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This summer has been out of control but we're tackling self-care essentials with Better Help. Tune in as we update you on our 24th of July escapades, including Rylee's shoe disaster and Jaj's accidental "scalping" by her boyfriend.

We're also diving into a discussion on control, exploring what we can and can't manage in our lives, with some juicy listener confessions thrown in. Wrapping up, we're dishing on the excitement for the 2034 Winter Olympics in Utah and the current buzz of the Paris Summer Olympics.

Hug Your People, and Then Hug Them Again

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