Hosts Kathy and Spring discuss the struggle for control—how it shows up in relationships, fear, and codependency—and share personal stories (an RV ride, carrying too much at once, a Disneyland trip) that reveal the cost of holding on and the freedom of surrender.

They bring Scripture, practical steps for taking thoughts captive, and Christian songs that reinforce trusting God’s plan. Listeners are encouraged to let go, let God, and take small steps toward healthier trust and vulnerability.