Kathie and Spring go unscripted to talk about their favorite Christmas movies — from Hallmark romances to faith-centered films — exploring music, family, grief, recovery, and the hope of the season.

They open with prayer, share personal stories and movie picks, and remind listeners that the greatest gifts are love, time together, and staying anchored in Christ.

Kathy and Spring introduce the "creation cycle" — a coaching tool grounded in Scripture that shows how thoughts shape feelings, actions, and results. They contrast the true self (love, vulnerability, joy) with the false self (fear, ego, resentment) and walk through a real meeting-trigger scenario to demonstrate practical steps.

Listeners learn simple practices: pause and acknowledge trauma triggers, use a 90-second body-focused processing technique, reframe thoughts, perform a thought download, and lean on the Holy Spirit for words and peace. The episode also shares song recommendations and encourages journaling and grace during the healing process.

Hosts Kathy and Spring explore how gratitude can shift our perspective, even amid grief and hardship, by pointing us to God’s presence and faithfulness.

They share personal stories, scripture (Psalm 34:18; 1 Thessalonians 5:18; Romans 8:38–39), worship songs, and a practical challenge to start a daily gratitude habit to deepen trust and leave a thankful legacy.

Hosts Kathie and Spring read heartfelt letters to their younger selves, sharing hard-won wisdom shaped by faith, loss, and healing.

The episode emphasizes prayer, Scripture, music, and practical encouragement to trust God, forgive, and stay courageous through life’s trials.

In this tender episode Kathy and Spring walk through grief in all its forms — not just death but quiet losses, shifting identities, and dreams deferred. They share raw personal stories (loss of a mother, husband, and son), reflect on Scripture, and remind listeners that God is close to the brokenhearted.

The episode offers practical, faith-rooted guidance: acknowledge your feelings, expect "grief grenades," lean on community, and seek help when needed. Music and hope in Christ are woven throughout as reminders that grief can coexist with joy and that healing is promised.

We had a difficult night recording our episode on grief — the file disappeared multiple times and we had to re-record it. We're unsure whether it's technical issues or something deeper, but we're trusting the process and will share the episode when it's ready.

Please give us grace as we finish this honest conversation. Thank you for listening and sticking with us — from our hearts to yours, stay real and stay anchored in Christ.

Hosts Kathy and Spring explore spiritual warfare—what it looks like, biblical truths (Ephesians 6, James, 1 Corinthians), and practical tools: prayer, worship, Scripture, and the Armor of God. Special guest Eli, age nine, shares how he prays and uses faith and songs to stand strong.

Listeners are encouraged to put on truth, righteousness, peace, faith, salvation, and the Word, speak scripture aloud, worship to shift the atmosphere, and support one another as they claim victory in Christ.

Hosts Kathy and Spring explore the meaning of sacred friendships through Scripture, personal stories, and prayer. They discuss how spiritual alignment, mutual growth, and faithful presence shape deep, lasting relationships and share song recommendations that reflect those themes.

The episode includes reflective questions for listeners, encouragement to join community groups, a prayer for those seeking meaningful connections, and information about the hosts' Spotify playlist and coaching services.

Hosts Kathy and Spring open with prayer and share an unscripted, heartfelt conversation about control, obedience, and trusting God. They use a two-step line-dancing experience as a vivid analogy for learning to follow God’s lead and letting go of fear.

The episode explores the rearview mirror metaphor, doing your small part while God does the rest, and recognizing moments when God uses everyday situations and people to speak into our lives.

Hosts Kathy and Spring explore the sacred beauty of becoming—finding joy in the journey rather than only in arrival. Through biblical stories like Ruth and Moses, personal testimonies, and practical encouragement, they remind listeners that progress, vulnerability, and faithfulness are part of God’s design.

Learn to celebrate small wins, model healthy habits for the next generation, and embrace the slow, messy, and holy work of transformation.