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Paulo Coelho said, "Make peace with your past so it won’t destroy your present." There is much wisdom in this statement but how? How do we make peace with our past? How do we let go of the drama and trauma that weighs us down? We can do this through a process called recapitulation, something we naturally do during our dreams. Stay tuned for more.

View the original episode on YouTube here: https://youtu.be/RKx3KydpVX4.

Check out Candice's website at https://candicesanderson.com