A brief, calming reminder to set aside worry and reclaim inner peace by focusing on the present moment. Get full access to Peaceful Wellness at <a href="https://debphelps.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">debphelps.substack.com/subscribe</a>

A brief, calming reminder to set aside worry and reclaim inner peace by focusing on the present moment. Get full access to Peaceful Wellness at debphelps.substack.com/subscribe

A brief, calming reminder to set aside worry and reclaim inner peace by focusing on the present moment. Get full access to Peaceful Wellness at <a href="https://debphelps.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">debphelps.substack.com/subscribe</a>

Let Go of Worry, Reclaim Your Strength

Welcome to Peaceful Journey, where I share 7-minute meditations and musings to help you relax, recharge, and find balance. I’m Deb Phelps, a meditation practitioner and teacher since 1980, sound and energy healing practitioner, yoga teacher, aromatherapist, and spiritual guide. In each episode, we explore mindfulness practices for the mind, body, and spirit to release stress and bring harmony into your life.

Visit my website at peacefulwellness.org for more, and be sure to check out my other podcasts on your favorite platform. <a href="https://debphelps.substack.com?utm_medium=podcast">debphelps.substack.com</a>

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Spirituality

Welcome to Peaceful Journey, where I share 7-minute meditations and musings to help you relax, recharge, and find balance. I’m Deb Phelps, a meditation practitioner and teacher since 1980, sound and energy healing practitioner, yoga teacher, aromatherapist, and spiritual guide. In each episode, we explore mindfulness practices for the mind, body, and spirit to release stress and bring harmony into your life. Visit my website at peacefulwellness.org for more, and be sure to check out my other podcasts on your favorite platform. debphelps.substack.com

Welcome to Peaceful Journey, where I share 7-minute meditations and musings to help you relax, recharge, and find balance. I’m Deb Phelps, a meditation practitioner and teacher since 1980, sound and energy healing practitioner, yoga teacher, aromatherapist, and spiritual guide. In each episode, we explore mindfulness practices for the mind, body, and spirit to release stress and bring harmony into your life.

Visit my website at peacefulwellness.org for more, and be sure to check out my other podcasts on your favorite platform. <a href="https://debphelps.substack.com?utm_medium=podcast" rel="noopener noreferrer">debphelps.substack.com</a>

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Let Go of Worry, Reclaim Your Strength

Let Go of Worry, Reclaim Your Strength