Hey friends! Yesterday's episode we talked about how and where we find peace. But what's the next step? Making sure we know how to protect it! We want to be able to enjoy peace everyday all through the day. Today I am giving you 5 steps on how you can protect it for yourself.
 
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Come find me on Instagram at:
www.instagram.com/guided.co
www.instagram.com/kelsieemm

Show Notes:
www.theguided.co/let-him-in/

Website:
www.theguided.co

References:
https://medium.com/personal-growth-lab/5-powerful-benefits-of-journaling-as-part-of-your-morning-routine-667ca55a801c

Hey friends! Peace is one of my favorite topics, so I am glad to be chatting with you about it today. Where is it that we find peace? And how do we find it? Do we all need it and why? These are just a few of the questions that we will be covering in today's episode.

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Hear Him Journal
Connection Roller

Come find me on Instagram at:
www.instagram.com/guided.co
www.instagram.com/kelsieemm

Show Notes:
www.theguided.co/let-him-in/

Website:
www.theguided.co

References:
https://www.churchofjesuschrist.org/study/general-conference/1991/04/peace?lang=eng

Hey friends! Today’s episode is simply to act as a reminder to you that we have control of how we use our time during the day. We have control over what consumes our thoughts. It is by adding Him into my life so intentionally that the doors of personal revelation open wider and wider and wider. It becomes easier and easier and easier to Hear Him.

Purchase
Hear Him Journal
Connection Roller

Come find me on Instagram at:
www.instagram.com/guided.co
www.instagram.com/kelsieemm

Show Notes:
www.theguided.co/let-him-in/

Website:
www.theguided.co

Hey friends! In today's episode we are talking all about Frankincense. Why it is a crucial oil in our connection roller and also the importance why it was a gift given to Christ at His birth. This episode is for both oil and non oil users alike. Step away with a greater knowledge of why this is the King of all oils.

Purchase
Hear Him Journal
Connection Roller

Come find me on Instagram at:
www.instagram.com/guided.co
www.instagram.com/kelsieemm

Show Notes:
www.theguided.co/let-him-in/

Website:
www.theguided.co

References:
https://www.gotquestions.org/gold-frankincense-myrrh.html

https://ilavahemp.com/frankincense-essential-oil/

Hey friends! Talking about the importance of adding gratitude to our day and WHY it is so important. We are talking the research and statistics, as well as why spiritually we can benefit from adding this practice into our everyday.

Purchase
Hear Him Journal
Connection Roller

Come find me on Instagram at:
www.instagram.com/guided.co
www.instagram.com/kelsieemm

Show Notes:
www.theguided.co/let-him-in/

Website:
www.theguided.co

References:
https://www.youtube.com/watch?v=JMd1CcGZYwU

https://www.youtube.com/watch?v=U5lZBjWDR_c

Hey friends! We are talking about all things affirmations today. How I use to be a skeptic, and what experiences I have had that have changed my mind. We also talk about the importance we can find in them when it comes to our spiritual self and how the adversary would love nothing more than for us to never use positive affirmations.

Purchase
Hear Him Journal
Connection Roller

Come find me on Instagram at:
www.instagram.com/guided.co
www.instagram.com/kelsieemm

Show Notes:
www.theguided.co/let-him-in/

Website:
www.theguided.co

Articles Referenced:
https://positivepsychology.com/daily-affirmations/

Hey friends! Today we are talking about how important it is in our prayers to offer a pause for God where we can stop and listen. This is really when we can receive revelation and hear what God has to say to each one of us.

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Hear Him Journal
Connection Roller

Come find me on Instagram at:
www.instagram.com/guided.co
www.instagram.com/kelsieemm

Show Notes:
www.theguided.co/let-him-in/

Website:
www.theguided.co

Hey friends! This morning we are looking more specifically at the 2nd page of your daily spread in the Hear Him Journal. I wanted to share how I use each of the sections to help me implement my revelation or conversation from God and how you can use these sections as well.

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Hear Him Journal
Connection Roller

Come find me on Instagram at:
www.instagram.com/guided.co
www.instagram.com/kelsieemm

Show Notes:
www.theguided.co/let-him-in/

Website:
www.theguided.co

Hey friends! We are finishing up this topic of recognizing God's voice. Today specifically we are diving into how we can know if it is our own voice or God's that we hear in our thoughts.

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Hear Him Journal
Connection Roller

Come find me on Instagram at:
www.instagram.com/guided.co
www.instagram.com/kelsieemm

Show Notes:
www.theguided.co/let-him-in/

Website:
www.theguided.co

Hey friends! Answering these questions- do we really know and believe that God can speak to us? How do we recognize God’s voice? How do we know that it’s God speaking to us and not just our own thoughts in our head?

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Hear Him Journal
Connection Roller

Talks referenced from today’s episode:
https://speeches.byu.edu/talks/mark-l-pace/his-sheep-still-hear-his-voice/

Come find me on Instagram at:
www.instagram.com/guided.co
www.instagram.com/kelsieemm

Show Notes:
www.theguided.co/let-him-in/

Website:
www.theguided.co