In this incredible 10th episode(incredible that I've made it this far), I'll be continuing to discuss aspects of surrender as it pertains to feelings.  We've all got em and their often messy, confusing and sometimes scary.  But what do they mean?  What am I supposed to do with them?  And, why can't I seem to stuff them down any further? (Just.  Keep.  Shoving. Them. Down.)  Also, I beat box!  You don't want to miss it!  But then you might wish that you actually had.