As a spiritual healer and psychic, Maggie has a well of knowledge on crystals, tarot, astrology, spiritual guide message transmission through mediumship, and is also a certified past life regression practitioner. 

Today, we focus on all things crystals! We know how overwhelming it can be to walk into a crystal shop with hundreds of options and have no idea where to start. This episode is your ultimate beginner’s guide! Maggie gives her expert advice on which crystals to start with, how to work with them, care for them, and so much more. The amount of free knowledge packed in here is incredible. Get your notes app ready!

If you have more crystal questions after this episode, feel free to reach out to Maggie on Instagram!

WE ALSO TALK ABOUT:

STARTER CRYSTALS:

Amethyst: gentle vibration, stress relief, balances mood, activates spiritual awareness

Rainbow Moonstone: stone of new beginnings, mothering quality

Carnelian: creativity, passion, fire, action, boost of energy

Malachite: absorbs more energy than it gives, store alone

Morganite: self-love, call in love, partner

*Rose Quartz: deep heart healing, intense, shadow work (use with caution)

CLEANSING OPTIONS:

RESOURCES + REFERENCES:

Connect with Maggie

JOIN OUR COMMUNITY:

@letitflowpodcast

@destinationxalexis

@thekarlicollective

MENTIONED IN THIS EPISODE:

Get your FREE mini-reading! We appreciate you being a part of our community so much. Human Design has changed our lives and we are passionate about sharing this magic with you.

We will chat with you through voice notes in the DMs to guide you through decoding your design on a basic level. If you’d like to deepen your understanding and/or receive guidance on certain aspects of your life, reach out to book a full reading!

ALEXIS BOOKING LINK

KARLI - READINGS UPON REQUEST

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Let It Flow intro music by Aaron Wandling.

[email protected]

Let’s start off by saying that there is no “right way” to go about your spiritual journey, but what do people mean when they talk about it? What’s the difference between spirituality and religion? How do you start diving deeper into your practices? We cover all of this and more in this episode while recounting our journeys so far.

Disclaimer: Religion and spirituality can be triggering topics for some. It used to be for me! (Alexis here) We ask that you keep an open mind and start to ask yourself deeper questions if you are experiencing conflicting thoughts and emotions around this topic.

Sending love your way,

XOXO Alexis + Karli

WE ALSO TALK ABOUT:

RESOURCES + REFERENCES:

The Mind Explained (Netflix) 

Ram Dass (guru)

JOIN OUR COMMUNITY:

@letitflowpodcast

@destinationxalexis

@thekarlicollective

MENTIONED IN THIS EPISODE:

Get your FREE mini-reading! We appreciate you being a part of our community so much. Human Design has changed our lives and we are passionate about sharing this magic with you.

We will chat with you through voice notes in the DMs to guide you through decoding your design on a basic level. If you’d like to deepen your understanding and/or receive guidance on certain aspects of your life, reach out to book a full reading!

ALEXIS BOOKING LINK

KARLI - READINGS UPON REQUEST

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Let It Flow intro music by Aaron Wandling.

[email protected]

Becca is a mindset and life transformation coach, an NLP practitioner, and the host of the There She Glows podcast. Her mission is to help women create unshakeable confidence, step into their power, and take up the space they deserve in the world.

Becca has found her passion in the “dark side” of the self-growth world. She is an expert in shadow work and embraces dark feminine energy with her firey personality in her online space. Becca’s coaching has had an impact on women of all ages, helping them embrace ALL qualities of themselves and bring forward their fullest expression.

If you’re already deep into your personal growth journey and ready for a challenge or level-up, Becca has what you’re looking for!

WE ALSO TALK ABOUT:

RESOURCES + REFERENCES:

Connect with Becca Nicholls

Becca’s Shadow Work Podcast EP

The Biology of Belief (book)

JOIN OUR COMMUNITY:

@letitflowpodcast

@destinationxalexis

@thekarlicollective

MENTIONED IN THIS EPISODE:

Get your FREE mini-reading! We appreciate you being a part of our community so much. Human Design has changed our lives and we are passionate about sharing this magic with you.

We will chat with you through voice notes in the DMs to guide you through decoding your design on a basic level. If you’d like to deepen your understanding and/or receive guidance on certain aspects of your life, reach out to book a full reading!

ALEXIS BOOKING LINK

KARLI - READINGS UPON REQUEST

--------------

Let It Flow intro music by Aaron Wandling.

[email protected]

If you would have told us that a sunny Italian afternoon in April 2022 was going to change the course of our lives we wouldn’t have believed you. Human Design fell into our laps and we are never looking back. HD has shifted how we show up in the world, the way we make decisions through connecting with our intuition, how we interact with others, and so much more.

Alexis - 5/1 Sacral Generator

Karli - 3/6 Emotional Manifestor

When you first look up your HD BodyGraph, it can be overwhelming. There are shapes, numbers, symbols, and a whole lot of terminology that makes zero sense. We’re here to guide your journey, share our learnings, and simplify this topic so you can spend less time Googling and more time living your design.

Have tons of questions? We get it! DM us on Instagram any time.

WE ALSO TALK ABOUT:

RESOURCES + REFERENCES:

Generate Your FREE HD BodyGraph Chart

The Gene Keys - Discover your life’s work, evolution, radiance, and purpose

JOIN OUR COMMUNITY:

@letitflowpodcast

@destinationxalexis

@thekarlicollective

MENTIONED IN THIS EPISODE:

Get your FREE mini-reading! We appreciate you being a part of our community so much. Human Design has changed our lives and we are passionate about sharing this magic with you.

We will chat with you through voice notes in the DMs to guide you through decoding your design on a basic level. If you’d like to deepen your understanding and/or receive guidance on certain aspects of your life, reach out to book a full reading!

ALEXIS - BOOK YOUR READING

KARLI - READINGS UPON REQUEST

--------------

Let It Flow intro music by Aaron Wandling.

[email protected]

Karlie is a certified spiritual life coach that specializes in working with women around self-love and transformation. She is passionate about empowering others to heal the relationship they have with themselves and manifest their next level. Karlie recently graduated with a BS in Psych and Holistic Health and Healing. She is also a certified personal trainer and is gaining her Level 2 Reiki Certification.

We covered a TON of topics in this candid conversation surrounding the different phases of self-growth, the fight between wanting to live a unique life and the subconscious mind searching for safety, and how to open up to receive all of the manifestations coming your way. There are many golden nuggets in here! No matter what your life looks like at the moment, you’ll hear what is meant for you.

XOXO, Alexis + Karli (+Karlie K)

WE ALSO TALK ABOUT:

RESOURCES + REFERENCES:

Connect with Karlie Kuehn

The Four Agreements (book)

JOIN OUR COMMUNITY:

@letitflowpodcast

@destinationxalexis

@thekarlicollective

Let It Flow intro music by Aaron Wandling.

[email protected]

Lucky Girl Syndrome has taken the virtual world by storm and we’re here for it! This trend actually plays off of manipulating the mind and energetics to bring manifestations to you faster. There are so many details and nuances to it that this topic needed its own episode. Are you on board with this trend?

We can’t wait to hear your thoughts! Leave us a rating, review, or DM us on Instagram any time.

WE ALSO TALK ABOUT:

RESOURCES + REFERENCES:

The Artist’s Way (book)

The Surrender Experiment (book)

Loving What Is (book)

Sygga (@syggaaa)

JOIN OUR COMMUNITY:

@letitflowpodcast

@destinationxalexis

@thekarlicollective

Let It Flow intro music by Aaron Wandling.

[email protected]

Have you ever wished you could just “get over” something but the emotions seem to stick no matter how many affirmations you say in the mirror? Our bodies hold onto the emotions felt during heightened experiences. This is why you may feel “triggered” or have emotions come up for seemingly no reason around particular topics. Somatic (bodily/physical) techniques help release the trapped energy to help you move into your most empowered state.

Cara is a certified master and trainer of NLP, Hypnosis, EFT, and Time techniques. She works with her clients to let go of subconscious blocks and invite more joy, ease, and freedom into their lives and businesses through nervous system regulation, somatic practices, and subconscious reprogramming. She helps her clients release the "shoulds" that feel draining, work through internal triggers around worthiness, and allow more of their unfiltered truth and essence into their work.

WE ALSO TALK ABOUT:

RESOURCES + REFERENCES:

Connect with Cara-Jane Lynch

Victoria Washington (coach)

JOIN OUR COMMUNITY:

@letitflowpodcast

@destinationxalexis

@thekarlicollective

Let It Flow intro music by Aaron Wandling.

[email protected]

Do you ever wonder why some people seem to love life and others seem to hate it? Your life is a personal journey of self-discovery. The beliefs you choose to pack for the trip determine your experience. As long as you continue to hold onto the beliefs that got you where you are, you’ll stay there. Nothing changes if nothing changes.

In this episode, we share ten beliefs we’ve chosen to integrate into our realities that are shifting the way we show up in the world and experience life–at the present moment. Beliefs are always shifting and realigning! Remember, life is an experiment, so take what resonates and leave what doesn’t!

Our mission here is to open up new pathways for you to consider.

xoxo, Alexis + Karli

WE ALSO TALK ABOUT:

RESOURCES + REFERENCES:

The Artist’s Way (book)

The Power of Now (book)

Samantha Daily (coach)

The Surrender Experiment (book)

Loving What Is (book)

Big Magic (book)

JOIN OUR COMMUNITY:

@letitflowpodcast

@destinationxalexis

@thekarlicollective

Leave us a rating + review to help grow the community!

We love connecting with you. DM us on Instagram with thoughts, insights, questions, or guest requests!

Let It Flow intro music by Aaron Wandling.

[email protected]

Leah Pardee is an author, speaker, and breathwork facilitator. She hosts the Bare Naked Soul podcast and is the author of Confessions of an Uncaged Soul, plus two guided journals. Leah teaches women all over the world to navigate fear and live a slow, sensual and intentional life in the present moment.

It’s impossible to see all sides of a person on social media. In this candid conversation, we discuss the reality behind shifting from corporate life to entrepreneurship and how we all sometimes stay in a lack mindset on purpose. We also lean into the importance of learning to source happiness from within rather than from external products, people, or experiences in the world. Whatever you’re seeking is already inside of you.

WE ALSO TALK ABOUT:

RESOURCES + REFERENCES:

Connect with Leah Pardee

Wim Hof “Ice Man”

Sattva Yoga

JOIN OUR COMMUNITY:

@letitflowpodcast

@destinationxalexis

@thekarlicollective

Let It Flow intro music by Aaron Wandling.

[email protected]