In this podcast episode, Part 3 of The Dig series, Jennifer shows you how changing your beliefs will set you free! Beliefs are powerful, they can create your reality. She teaches you how to change the beliefs that aren’t working for you in this not-to-be-missed episode.

In this podcast episode, Part 2 of The Dig series, Jennifer helps you uncover how the past becomes your present until you resolve it. She helps you dig deeper with your limiting beliefs and teaches you

how to challenge them. She takes you through the process to

uncover how these beliefs might be generated from past wounds or experiences. This empowering episode will help you clear the way for new outcomes and possibilities in your life.

Jennifer wants you prepped for 2021 so she is doing a 3 part Dig Series teaching you how to break through blocks, limiting beliefs, and traumas. A new year doesn’t change anything unless you change your mindset. The first podcast will help you clear your mind and uncover limiting beliefs that are holding you back because it’s true - beliefs aren’t facts.

Do you feel like you’ve been thrown out of a plane without a parachute in the last few months? Jennifer gives you practical tools on how to thrive in the chaos. When you have the right tools like The Dig, chaos, stress, and trauma do not have to hold you back from thriving in your life. While you don’t choose what happens to you, you DO get to choose how you respond and WHO you become. This podcast episode is not to be missed.

If you feel like you're drowning or maybe even just treading water, this podcast is for you! Jennifer shares tools to help you go from just surviving to thriving. She knows intimately the darkness and hopelessness that life dishes out so she knows how to navigate you out of the dark into the light. This podcast is the “lifesaver” you’ve been waiting for!

Are you looking for love in all the wrong places, such as other people, accomplishments, homes, vacations, things, losing weight or social media? Too often we fixate on outer things to fill an inner void or to make us happy. When you love yourself, you no longer look for external sources to fill the void. There are no quick fixes or magic wand for loving yourself. Tune in to hear Jennifer’s blunder as a teenager looking for love from a “Magic 10” pill — both comical and pitiful! The search for self-love often follows us well into our adult years and this podcast gives you the “how” to love yourself no matter your age.

In this podcast episode, Jennifer interviews Annie Carter, a single momma, life coach and dancer extraordinaire on the importance of fostering self-love. When you really love yourself you can give and receive love more freely. Period. You also teach your children how to love themselves best by your example. Self-love is a win-win for everyone! Tune in for practical tools on how to do this so you can live your most radiant life.

What if you could live every day like it’s a retreat? Jennifer loves taking women to far off, beautiful destinations but the real magic isn’t the destination it’s in the transformation you come home with. The Let it Glow model that she teaches shows you how to design a radiant life (even when things are hard!) because let’s face it, hard is part of life but happiness and hard can coexist. The good news is you can learn this life-changing method anywhere--in the comfort of your home, at a local mini-retreat, in Switzerland or even at the North Pole! Tune into this podcast to learn how to have that retreat state of mind EVERY DAY!

Raise your hand if you’ve ever had a boundary blow up? You’re not alone! Jennifer will go over real-life situations with you. She will teach you how to request boundaries and what to do when you have a boundary fail. You don’t want to miss this one because boundaries are the secret to having more self-confidence, healthier relationships and more happiness in your life. Give yourself the gift of boundaries this Christmas! This podcast will show you the way. ❤️

Boundaries really are a girl’s best friend! In this podcast episode, Jennifer gives you the run down on boundaries — what they are, what they are not and how they can change your life. Grab your paper and pencil because you will want to take notes on this one! You will have more joy and deeper relationships in your life when you implement boundaries. And that’s a guarantee!