What are you marinating on? In this update, we fill you in on our plans, including getting ready for season 2 and going over "The Digest" on recent news. We also share thoughts from our "marinaters" on our latest episode "Mental Health". Send us your thoughts and ideas to [email protected]! 

Donate to Macie's fundraiser for Chicago Marathon's BACK ON MY FEET team, go to: 

https://give.backonmyfeet.org/2018BankofAmericaChicagoMarathon/macietonn

We go into a deep topic this week, covering mental health and suicide awareness, reflecting on recent news. We all have known someone or can relate in some way to the importance of mental health, but how do we help those who do or don't reach out? 

For 24/7 lifeline help and resources, call the National Suicide Prevention Hotline at 1-800-273-8255. For crisis intervention and suicide prevention for LGBTQ youth, call The Trevor Project at 1-866-488-7386.

Joined by a special guest who formally served in the US Navy, Yvonne Wagman, we talk the US forces and veterens. Yvonne tells us about her time with the US Navy, why she joined, and her thoughts on differents topics, such as stigmas in the military, sexual assualt, and the National Anthem. 

It's wedding season! And you know what that means... open bars and everything in between! We talk about cost with all things weddings and how our generation figures out paying for it all. Email us your comments and questions to [email protected]! 

How do you keep up with the news? We dive into why sometimes we feel exhausted and numb when keeping up with current events from different media outlets, and how our current politics have us feeling this way. How do we stay informed and aware when we feel desensitized to these news trends?