Awesome interview here with 3-time Gold Medalist and Hall of Famer Rowdy Gaines. The guys discussed the postponement of the 2020 Olympics to 2021 and how that changes the athletes preparation mentally and physically. Rowdy's work with the Aquatics Coalition. How Coronavirus is affecting swimming on all levels from College to Youth. And lastly, his announcing career and the best race he's ever called. 

Brian and Pete welcome on a special guest to this week's Let Me B-Frank Podcast, sports historian and author Jack M Silverstein joins to talk about "The Last Dance" and the 90s Bulls. After an early hiccup of B-Frank calling Richard Esquinas Robert, things really got rolling as the guys asked Jack about things like what Chicago in the 90s was like, how the 70s Knicks are linked to the 90s Bulls, how Jerry Krause has been portrayed thus far in the documentary, Scottie Pippen, Jerry Reinsdorf, Phil Jackson, Dennis Rodman and much more. Jack adds some great context and color to his answers with his encyclopedic knowledge of not just the NBA but sports overall, adding to what was already a fascinating conversation. 

Be sure to check Jack out on Twitter, he also has a newsletter and website "A Shot on Ehlo" and is currently working on a book about the 90s Bulls titled "6 Rings: The Bulls, The City, and the Dynasty that Changed the Game".

Nobody Cheers for Jerry Krause - Chicago Reader

1994 Christmas Day Game Bulls vs Knicks

We are back with another episode of the Let Me B-Frank Podcast. Brian and Pete get into some Bulls talk as Pete gives Brian the background of Jim Boylen to look at during recording. Reports have come out that the Bulls are set on moving in a new direction at Head Coach. The NFL Draft also happened last weekend and Brian gives a take on the Bears' picks while the real story was Pete's Packers trading up in the 1st round to grab Jordan Love, QB from Utah State. Finally, the guys get to the main topic of discussion for this week, The Last Dance episodes 3 and 4. We had plenty of Dennis Rodman and Phil Jackson, there was even a Carmen Electra cameo. 

After a year off Brian and Pete have returned to the Let Me B-Frank podcast! The guys have restructured the format and instead of a Top 5, tweet of the week, stat of the week, and a few main topics. It will be just one big topic they discuss. This week, that was "The Last Dance" the documentary on the end of the Bulls dynasty. The guys run through their favorite parts from the first two episodes and talk about everything from Michael Jordan's eyes to Scottie's bad deal to Jerry Reinsdorf's unwavering loyalty.