Let me bore you to sleep (Jason Newland)

Let me bore you to sleep (Jason Newland)

By Jason NewlandHealth & Fitness
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Let me bore you to sleep (Jason Newland) episodes

  • (music) (5 hours) #1547 Let me bore you to sleep | Jason Newland
    #1547 Let me bore you to sleep | Jason Newland | 28th January 2026

    Welcome to Let Me Bore You to Sleep with Jason Newland.
    In this episode, Jason continues working on the same 500-piece jigsaw puzzle, this time experimenting with a split-screen setup — one camera on the puzzle, one on his face — while gently talking, thinking out loud, losing pieces, finding pieces, and questioning whether jigsaw puzzles are really a good idea at this stage of life.

    As the puzzle slowly takes shape (and sometimes falls apart), Jason drifts into relaxed, honest reflections about: continuing a jigsaw puzzle across multiple days losing motivation and then rediscovering it the frustration and satisfaction of small progress content creation workflows, editing, and long upload times juggling video, audio, thumbnails, and podcast versions internet speed, overnight uploads, and technical limits Spartacus: House of Ashur and thoughts on storytelling and change admiration for paramedics, nurses, and people who save lives how love can change behaviour and direction focusing on what you want to feel, rather than what you don’t the psychology of attention, mindset, and the unconscious mind slowing down, patience, and not needing to be perfect 

    The jigsaw remains unfinished — and that’s intentional. This episode isn’t about completion. It’s about being with the process hooking pieces together, pulling them apart again, and letting time pass without pressure. You don’t need to follow the puzzle.

    You don’t need to understand what’s happening. If you fall asleep while listening, it’s doing exactly what it’s meant to do.

    😴 Ideal for insomnia, anxiety, overthinking, or background comfort 

    🧩 Gentle, repetitive activity with calm narration

    🎙️ Long, unscripted, free-form talking

    🛏️ Best listened to when you’re safe to relax 

    🌙 More free recordings from Jason Newland 🔗 https://www.jasonnewland.com 🎧 Also available on YouTube, Apple Podcasts, Spotify & most podcast platforms If this recording helps you relax or feel calmer, please like, subscribe, or leave a comment — it genuinely helps support the channel. Be gentle with yourself. You don’t have to finish everything. It’s okay to take your time.
    4 hr 58 min
  • (music) #1547 Let me bore you to sleep | Jason Newland
    #1547 Let me bore you to sleep | Jason Newland | 28th January 2026

    Welcome to Let Me Bore You to Sleep with Jason Newland.
    In this episode, Jason continues working on the same 500-piece jigsaw puzzle, this time experimenting with a split-screen setup — one camera on the puzzle, one on his face — while gently talking, thinking out loud, losing pieces, finding pieces, and questioning whether jigsaw puzzles are really a good idea at this stage of life.

    As the puzzle slowly takes shape (and sometimes falls apart), Jason drifts into relaxed, honest reflections about: continuing a jigsaw puzzle across multiple days losing motivation and then rediscovering it the frustration and satisfaction of small progress content creation workflows, editing, and long upload times juggling video, audio, thumbnails, and podcast versions internet speed, overnight uploads, and technical limits Spartacus: House of Ashur and thoughts on storytelling and change admiration for paramedics, nurses, and people who save lives how love can change behaviour and direction focusing on what you want to feel, rather than what you don’t the psychology of attention, mindset, and the unconscious mind slowing down, patience, and not needing to be perfect 

    The jigsaw remains unfinished — and that’s intentional. This episode isn’t about completion. It’s about being with the process hooking pieces together, pulling them apart again, and letting time pass without pressure. You don’t need to follow the puzzle.

    You don’t need to understand what’s happening. If you fall asleep while listening, it’s doing exactly what it’s meant to do.

    😴 Ideal for insomnia, anxiety, overthinking, or background comfort 

    🧩 Gentle, repetitive activity with calm narration

    🎙️ Long, unscripted, free-form talking

    🛏️ Best listened to when you’re safe to relax 

    🌙 More free recordings from Jason Newland 🔗 https://www.jasonnewland.com 🎧 Also available on YouTube, Apple Podcasts, Spotify & most podcast platforms If this recording helps you relax or feel calmer, please like, subscribe, or leave a comment — it genuinely helps support the channel. Be gentle with yourself. You don’t have to finish everything. It’s okay to take your time.
    1 hr 41 min
  • (no music) (5 hours) #1547 Let me bore you to sleep | Jason Newland
    #1547 Let me bore you to sleep | Jason Newland | 28th January 2026

    Welcome to Let Me Bore You to Sleep with Jason Newland.
    In this episode, Jason continues working on the same 500-piece jigsaw puzzle, this time experimenting with a split-screen setup — one camera on the puzzle, one on his face — while gently talking, thinking out loud, losing pieces, finding pieces, and questioning whether jigsaw puzzles are really a good idea at this stage of life.

    As the puzzle slowly takes shape (and sometimes falls apart), Jason drifts into relaxed, honest reflections about: continuing a jigsaw puzzle across multiple days losing motivation and then rediscovering it the frustration and satisfaction of small progress content creation workflows, editing, and long upload times juggling video, audio, thumbnails, and podcast versions internet speed, overnight uploads, and technical limits Spartacus: House of Ashur and thoughts on storytelling and change admiration for paramedics, nurses, and people who save lives how love can change behaviour and direction focusing on what you want to feel, rather than what you don’t the psychology of attention, mindset, and the unconscious mind slowing down, patience, and not needing to be perfect 

    The jigsaw remains unfinished — and that’s intentional. This episode isn’t about completion. It’s about being with the process hooking pieces together, pulling them apart again, and letting time pass without pressure. You don’t need to follow the puzzle.

    You don’t need to understand what’s happening. If you fall asleep while listening, it’s doing exactly what it’s meant to do.

    😴 Ideal for insomnia, anxiety, overthinking, or background comfort 

    🧩 Gentle, repetitive activity with calm narration

    🎙️ Long, unscripted, free-form talking

    🛏️ Best listened to when you’re safe to relax 

    🌙 More free recordings from Jason Newland 🔗 https://www.jasonnewland.com 🎧 Also available on YouTube, Apple Podcasts, Spotify & most podcast platforms If this recording helps you relax or feel calmer, please like, subscribe, or leave a comment — it genuinely helps support the channel. Be gentle with yourself. You don’t have to finish everything. It’s okay to take your time.
    5 hr 4 min
  • (no music) #1547 Let me bore you to sleep | Jason Newland
    #1547 Let me bore you to sleep | Jason Newland | 28th January 2026

    Welcome to Let Me Bore You to Sleep with Jason Newland.
    In this episode, Jason continues working on the same 500-piece jigsaw puzzle, this time experimenting with a split-screen setup — one camera on the puzzle, one on his face — while gently talking, thinking out loud, losing pieces, finding pieces, and questioning whether jigsaw puzzles are really a good idea at this stage of life.

    As the puzzle slowly takes shape (and sometimes falls apart), Jason drifts into relaxed, honest reflections about: continuing a jigsaw puzzle across multiple days losing motivation and then rediscovering it the frustration and satisfaction of small progress content creation workflows, editing, and long upload times juggling video, audio, thumbnails, and podcast versions internet speed, overnight uploads, and technical limits Spartacus: House of Ashur and thoughts on storytelling and change admiration for paramedics, nurses, and people who save lives how love can change behaviour and direction focusing on what you want to feel, rather than what you don’t the psychology of attention, mindset, and the unconscious mind slowing down, patience, and not needing to be perfect 

    The jigsaw remains unfinished — and that’s intentional. This episode isn’t about completion. It’s about being with the process hooking pieces together, pulling them apart again, and letting time pass without pressure. You don’t need to follow the puzzle.

    You don’t need to understand what’s happening. If you fall asleep while listening, it’s doing exactly what it’s meant to do.

    😴 Ideal for insomnia, anxiety, overthinking, or background comfort 

    🧩 Gentle, repetitive activity with calm narration

    🎙️ Long, unscripted, free-form talking

    🛏️ Best listened to when you’re safe to relax 

    🌙 More free recordings from Jason Newland 🔗 https://www.jasonnewland.com 🎧 Also available on YouTube, Apple Podcasts, Spotify & most podcast platforms If this recording helps you relax or feel calmer, please like, subscribe, or leave a comment — it genuinely helps support the channel. Be gentle with yourself. You don’t have to finish everything. It’s okay to take your time.
    1 hr 41 min
  • (Overnight - Music) 1548 Let me bore you to sleep | Jason Newland
    1548 Let me bore you to sleep | Jason Newland | 29th January 2026

    🎙️ Podcast Format & Setup Jason Newland begins his calming podcast "Let Me Bore You to Sleep," recording both a podcast episode and a live TikTok video simultaneously. He introduces himself, adjusts his camera and setup, and shares casual updates. His dog, Vinny, is present and frequently mentioned, with occasional interruptions (chewing, whining, barking, etc.).

    🐶 Vinny the Dog: Ongoing Side Character Vinny is restless and noisy during the recording. Jason discusses his quirks, such as disliking cuddles and being picky about how he interacts. Jason considers building a chair or stool next to him so Vinny can sit close without being on his lap. Vinny is pacified with sprats (dried fish snacks), which he loves despite their awful smell.

    🧩 Main Topics & Themes

    Daily Life & Reflections Jason thought it was Friday most of the day before realizing it was Thursday. He reflects humorously on how small routines (like the chip van’s visit) are grounding reminders of the day of the week. He shares musings about perception, beliefs, and how people ignore evidence when it contradicts what they believe.

    AI Frustrations & Creativity Jason talks at length about using ChatGPT (and other AI tools like “Nano Banana”) to generate thumbnails and images for his podcast and YouTube videos. He expresses frustration with formatting issues and technical glitches, but also a sense of accomplishment when things finally work. He reflects on the rise of AI in media, especially the increasing difficulty of distinguishing between real human videos and AI-generated avatars.

    Podcast Philosophy Jason explains the essence of his podcast: unscripted, freeform rambling with no specific subject – designed to soothe, relax, or help people sleep. He embraces being boring as an intentional strategy, despite YouTube advice that says, "Don’t be boring."

    Audience Interaction Responds to TikTok comments live (e.g., complimenting his pajamas, requests for shoutouts, chatting with people like Lola, Liam, Ronnie, and Chris). Mentions prior experiences with going live and receiving rude comments, but also positive interactions. Offers to do birthday shoutouts or similar mentions if requested by listeners.

    Nostalgia & Anecdotes Shares an odd experience of seeing someone on TikTok who looked exactly like someone from his past. Talks about how such resemblances can trigger deep memories and emotions, and muses on the strange nature of digital interactions.

    🔧 Home Projects & Jigsaw Puzzle Updates He continues to work on a 500-piece jigsaw puzzle, which was featured in a previous video. Complains about his soundproofing tiles falling off the wall and his dislike of sticky textures. Considers using nails or even a nail gun but feels it's a bit extreme. Shows mild insecurity about how long it’s taking him to complete the puzzle, referencing comments from “Sebastian.”

    🧠 Reflections on AI, Media, and Identity Jason discusses how content creation is shifting with AI, and speculates on a future where avatars may replace real humans in many areas. Emphasizes his commitment to authenticity—being himself rather than adopting a high-energy persona. Wonders how AI will impact empathy and online behavior, especially as avatars become more lifelike and human distinctions blur. 📨 Junk Mail & Vinny's Barking Talks about how even with a “no junk mail” sign, people still put leaflets through his letterbox, which makes Vinny bark excessively. Shares thoughts on the absurdity of mail, and how the post is mostly ads these days. Wonders about the privatization of services like Royal Mail and draws analogies to AI copying other tech platforms (like cars, seatbelts, etc.).

    🥞 Surprise Ending: Moroccan Pancake! Toward the end, his neighbor brings him a homemade Moroccan pancake with honey. He shares a taste with Vinny, declares it delicious, and considers having it after dinner. Ends the recording by thanking listeners and reminding them to be kind to themselves and others.

    🧘‍♂️ Tone & Style Calm, relaxed, humorous, and meandering in a deliberate way – fully aligned with the podcast’s aim to relax or lull listeners to sleep. Gentle engagement with the audience. Occasional light sarcasm or self-deprecation. Ambient dog sounds and life interruptions enhance the realism and charm for regular listeners.
    9 hr 43 min
  • (Overnight - Voice Only) 1548 Let me bore you to sleep | Jason Newland
    1548 Let me bore you to sleep | Jason Newland | 29th January 2026

    🎙️ Podcast Format & Setup Jason Newland begins his calming podcast "Let Me Bore You to Sleep," recording both a podcast episode and a live TikTok video simultaneously. He introduces himself, adjusts his camera and setup, and shares casual updates. His dog, Vinny, is present and frequently mentioned, with occasional interruptions (chewing, whining, barking, etc.).

    🐶 Vinny the Dog: Ongoing Side Character Vinny is restless and noisy during the recording. Jason discusses his quirks, such as disliking cuddles and being picky about how he interacts. Jason considers building a chair or stool next to him so Vinny can sit close without being on his lap. Vinny is pacified with sprats (dried fish snacks), which he loves despite their awful smell.

    🧩 Main Topics & Themes

    Daily Life & Reflections Jason thought it was Friday most of the day before realizing it was Thursday. He reflects humorously on how small routines (like the chip van’s visit) are grounding reminders of the day of the week. He shares musings about perception, beliefs, and how people ignore evidence when it contradicts what they believe.

    AI Frustrations & Creativity Jason talks at length about using ChatGPT (and other AI tools like “Nano Banana”) to generate thumbnails and images for his podcast and YouTube videos. He expresses frustration with formatting issues and technical glitches, but also a sense of accomplishment when things finally work. He reflects on the rise of AI in media, especially the increasing difficulty of distinguishing between real human videos and AI-generated avatars.

    Podcast Philosophy Jason explains the essence of his podcast: unscripted, freeform rambling with no specific subject – designed to soothe, relax, or help people sleep. He embraces being boring as an intentional strategy, despite YouTube advice that says, "Don’t be boring."

    Audience Interaction Responds to TikTok comments live (e.g., complimenting his pajamas, requests for shoutouts, chatting with people like Lola, Liam, Ronnie, and Chris). Mentions prior experiences with going live and receiving rude comments, but also positive interactions. Offers to do birthday shoutouts or similar mentions if requested by listeners.

    Nostalgia & Anecdotes Shares an odd experience of seeing someone on TikTok who looked exactly like someone from his past. Talks about how such resemblances can trigger deep memories and emotions, and muses on the strange nature of digital interactions.

    🔧 Home Projects & Jigsaw Puzzle Updates He continues to work on a 500-piece jigsaw puzzle, which was featured in a previous video. Complains about his soundproofing tiles falling off the wall and his dislike of sticky textures. Considers using nails or even a nail gun but feels it's a bit extreme. Shows mild insecurity about how long it’s taking him to complete the puzzle, referencing comments from “Sebastian.”

    🧠 Reflections on AI, Media, and Identity Jason discusses how content creation is shifting with AI, and speculates on a future where avatars may replace real humans in many areas. Emphasizes his commitment to authenticity—being himself rather than adopting a high-energy persona. Wonders how AI will impact empathy and online behavior, especially as avatars become more lifelike and human distinctions blur. 📨 Junk Mail & Vinny's Barking Talks about how even with a “no junk mail” sign, people still put leaflets through his letterbox, which makes Vinny bark excessively. Shares thoughts on the absurdity of mail, and how the post is mostly ads these days. Wonders about the privatization of services like Royal Mail and draws analogies to AI copying other tech platforms (like cars, seatbelts, etc.).

    🥞 Surprise Ending: Moroccan Pancake! Toward the end, his neighbor brings him a homemade Moroccan pancake with honey. He shares a taste with Vinny, declares it delicious, and considers having it after dinner. Ends the recording by thanking listeners and reminding them to be kind to themselves and others.

    🧘‍♂️ Tone & Style Calm, relaxed, humorous, and meandering in a deliberate way – fully aligned with the podcast’s aim to relax or lull listeners to sleep. Gentle engagement with the audience. Occasional light sarcasm or self-deprecation. Ambient dog sounds and life interruptions enhance the realism and charm for regular listeners.
    9 hr 38 min

About Let me bore you to sleep (Jason Newland)

From the publisher's feed

Welcome to "Let Me Bore You to Sleep," a unique and soothing podcast hosted by Jason Newland. Specially designed to help you unwind and drift into a peaceful slumber, Jason’s calming voice and…