This week psychotherapist Stella O'Malley joins the podcast to talk about what literally goes through our heads when we become parents

This week we're joined by sleep expert and recent dad Tom Coleman to chat through how to cope with those sleepless nights

On a new series 'Dadhood' Sean delves into the real lives of working dads with resident Newstalk fathers Frank Greaney and Shane Hannon. It's the start of a new series looking at what it's like to be a first time dad.

This week we explore the Government's no travel list - the 22 countries it strongly advises you don't visit

This week we're looking at the EU's Anti Coercion Instrument - AKA its trade bazooka. What is it? How could it be used? And should it be fired at the US?

This week we're looking at historical attempts by the US to take over Greenland - from offers of island swaps to the massive amount of gold offered after World War 2

This week - what is the Mercosur deal? Why are farmers against it? And should it be passed anyway?

On this episode we're making predictions for the news year to come! Saoirse Hanley, Jane Matthews and Ciara Treacy join Sean Defoe to make some bold predictions for 2026

Ever felt like there wasn't enough time to get your New Years' Resolutions done? Or maybe you had too much time? This week we're exploring the 12 week year theory - the idea that by cramming your goals into 12 weeks you give yourself nowhere to hide from them

This week Prof. Brendan Kelly from Trinity College joins Sean to discuss the psychology of New Years' Resolutions, the mistakes people make and why you shouldn't set them for January 1st