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Part II: What does it actually mean to be a good friend? We pull up a chair and get into it. The real stuff. No scripts, no formulas, just an honest conversation about showing up, being present, and what friendship looks like when it's intentional

This is part one of two. What does it actually mean to be a good friend? We pull up a chair and get into it. The real stuff. No scripts, no formulas, just an honest conversation about showing up, being present, and what friendship looks like when it's intentional.

It’s book release day!

Nikki pops in with a little encouragement.

Ref: 1 Peter 5:10

“After you have suffered for a little while, [He] will Himself perfect, confirm, strengthen and establish you.”

Happy New Year! We’re kicking off the year with clarity!

This week we’re discussing holding boundaries.

New vault episode of the pod as we here from Pastor @Karl212

Take your rest.

The power of “No!”

How are your fitness goals coming along? Checkout this inspiring throwback conversation with personal trainer, Toni Lewis.