Welcome Back to Robbie Rants The Podcast today we will be addressing the profound impact of childhood trauma and providing a path toward healing.

Join me as I open up about my own experiences with childhood trauma, shedding light on the challenges and triumphs that come with understanding and overcoming these deep-seated issues.

In this episode, we'll explore:

- **Understanding Childhood Trauma:**

We’ll dive into what childhood trauma is, including different types such as emotional, physical, sexual, and neglect, and how it affects us both short-term and long-term.

- **Impact on Mental Health:** Discover how the inability to express ourselves as children can lead to lasting mental health challenges in adulthood, such as anxiety, depression, and PTSD.

- **Parenting Styles:** We'll discuss various parenting styles and their effects on children's emotional and psychological development. Learn practical tips for fostering a supportive environment that helps break the cycle of trauma.

As well as

- **Starting the Healing Journey:**

- **Resources and Support:**

Join the conversation and share your thoughts with us on social media. What small steps will you take today towards healing from your past? Let's build a community of healing together.