Lady T is back and is back for good this time!

After a long hiatus to focus on healing and school, she has come back on the podcast scene to continue her passion in the health and wellness industry.

She shares what she has been up to, how school is going, and what is in store for the future. Why moving to Phoenix has been one of the best decisions for her, including pursuing her bachelor's degree.

Future shows include weight loss, weight gain, fertility, blood sugar, mental health, athletic performance, pregnancy, adolescent nutrition, women's health, men's health, and so much more!!