In today's episode, we discuss some things YOU NEED TO LET GO OF. There are many negative things that we need to release in order to feel lighter and more focused, but today we focus on 7 of them.
Remember my story is not your story and vice versa. We can take the same ideas and apply them to our personal stories.
Thank you, beautiful people.
-Ashley

In today's episode, we discuss some things YOU NEED TO LET GO OF. There are many negative things that we need to release in order to feel lighter and more focused, but today we focus on 7 of them. Remember my story is not your story and vice versa. We can take the same ideas and apply them to our personal stories. Thank you, beautiful people. -Ashley

Let that ish go!

The "A" Word podcast is a space for real, raw, and authentic space for womxn to grow through anxiety + depression and navigate the many highs, lows, and curveballs of life. 

Join mental wellness + self-care coach Ashley Crittenden for some unfiltered laughs that make your stomach hurt, ugly cries, and some hot tea honey! Let's grow, learn, heal, and have some FUN together!

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The "A" Word podcast is a space for real, raw, and authentic space for womxn to grow through anxiety + depression and navigate the many highs, lows, and curveballs of life. Join mental wellness + self-care coach Ashley Crittenden for some unfiltered laughs that make your stomach hurt, ugly cries, and some hot tea honey! Let's grow, learn, heal, and have some FUN together!

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Let that ish go!

Let that ish go!