Let's be honest... how many of us wake up each day needing something or someone to make us feel happiness in a moment? Maybe it's the need of instant gratification? Sometimes for me it's the first sip of coffee in the morning, that brings me instant happiness for sure. What if we came to this awareness of, maybe that's not what happiness should be? What if happiness truly was only supposed to be felt within? My quote for this episode is "I'm the party, everything else is my party favor". Dive into this episode to understand this quote a little better if this is speaking to you.