Alive and Free

Let The Body Learn It


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Perry came to us as a videographer, not a client. He filmed retreats for us for 4 years until finally asking for some of the physical work we do to help him out.

This is a guy who has run yoga retreats, explored all sorts of personal growth work, experienced a vast array of psychedelics, and deeply gets the link between the mind and the body. Yet still, he said afterward, “I thought I understood what you guys do, but I didn’t realize just how deep it was.”

That’s what happens when you bypass the mind and work both directly AND deeply with the body. Things change fast. Because all our mental and emotional issues are built on the state of the body. 

Change that, you change everything.

Have a listen.

Highlights:

  • People are hungry to know how their body works and not have to rely on a book they read or anything else (7:20)
  • By the time he got up it was like the facade had fallen and there was a real person sitting in front of me (10:25)
  • If you’re talking about a broken person, there’s no such thing. If they were they’d be dead (11:55)
  • Once someone puts a label on what I’m doing, they think they understand, and they discount it (14:20)
  • It’s the body, not the mind, that experiences the change, and it rises up and discovers it’s not lacking, not weak. (24:25)
  • It only seems impossible because you’re looking at it from your history, not from your possibility (26:15)

Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN  

Or head over to https://thefreedomspecialist.com/  and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.

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Alive and FreeBy Bob Gardner

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