The Cycle Chats Network is a collection of women hosted podcasts that look to have thought provoking conversations that will inspire you to break the cycle of generational traumas, societals pressures, mental health stigmas, women's health advocacy, and toxic relationships. Each of the Cycle Chats shows looks to empower you to break the patterns within yourself that no longer serve you through the use of education, self discovery tools, and a little bit of humor! 

In this conversation, Emily and Stephanie, of the Cycle Chats Network join Kari to discuss various topics, including their many podcasts, what wellness means to them, setting boundaries in a business partnership, and supporting fellow podcasters. The ladies discuss the importance of boundaries to maintain a healthy work-life balance. They also highlight the value of collaboration and supporting other podcasters, what women empowerment means to them, and how they take care of themselves in a world full of patriarchal b******t.

Sync Up With The Cycle Chats ladies:

Website: https://www.cyclechats.com/

Instagram: @cyclechatsnetwork

Your Friend, The Therapist is hosted and produced by Kari Fillian. You can follow the show on Instagram at @yourfriendthetherapistpod. Subscribe to my Substack for more musings: https://yourfriendthetherapist.substack.com/

You can listen to the show on Substack, Spotify & Apple Podcasts.

This podcast is free to listen to and download. If you'd like to support my work in creating this podcast, you are welcome to make a donation via PayPal.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yourfriendthetherapist.substack.com