Drop ins coming in hot!! Often called “The Secret Weapon” we discuss what a drop-in exactly is and what it may look like to you in your daily life. Now, to most people these are hunches or ideas that appear in our mind that much of the time we shrug off, but there are very important solutions within these that must be taken seriously. There are certainly of increase in drop ins we have noticed during certain discipline tactics such as 75HARD some of which we share here. One golden rule to make note of for drop-ins is when they come you should IMMEDIATELY write it down! We uncover more on what a drop-in may look like and why they’re important to be aware of. Near the end we also give a exercise example to help those drop-ins continue to flow!

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