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ID: 432208
Title: Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family
Author: Diana West, Diane Wiessinger, La Leche League International , Linda J. Smith, Teresa Pitman
Narrator: Pam Ward
Format: Unabridged
Length: 15:06:33
Language: English
Release date: 07-14-20
Publisher: Tantor Media
Genres: Health & Wellness, Disorders & Diseases, Women's Health
Summary:
Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care. This invaluable resource will help you:
● Sleep better tonight in under ten minutes with the Quick Start guide-and sleep safer every night with the Safe Sleep Seven checklist
● Sort out the facts and fictions of bedsharing and SIDS
● Learn about normal sleep at every age and stage, from newborn to new parent
● Direct your baby toward longer sleep when he's ready
● Tailor your approach to your baby's temperament
● Uncover the hidden costs of sleep training and 'cry it out' techniques