The Art of Expansion

Let Them Be Wrong About You with Katie Swanson


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If you constantly think about what other people think…

If you replay conversations in your head…
If you crave validation or feel crushed by criticism…

This episode is for you.

In this conversation with life coach Katie Swanson, we dive into what it really means to let people be wrong about you, and why that might be one of the most freeing skills you can develop.

We talk about:

  • Why we get so attached to other people’s opinions

  • How to stop filtering your real self

  • Letting people misunderstand you without needing to correct them

  • And surprisingly… letting people be right about you

    Because growth isn’t about rejecting all feedback.

    It’s also about learning to discern what’s true for you, and what isn’t.

    We also explore how to receive compliments, handle criticism without spiraling, and become the person you actually want to be instead of the version of you that keeps everyone else "comfortable."

    If you’re ready to stop outsourcing your self-worth and start living more fully as yourself, you'll love this episode.

    If you want to connect more with Katie, tap here:

    https://www.schoolofwomenswellness.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnfmtkOlbGErB7CF9xe1PeVV9NCEvMa_UIdsTfy9iyUKDEu8D_Q-nsvvHJ_0Y_aem_HC-KyEoZV3eKlvghyD0cPg

    To listen to her podcast Girl Get Coached, tap here:

    https://podcasts.apple.com/us/podcast/girl-get-coached/id1813881744

    To find her on Instagram tap here:

    https://www.instagram.com/katieswansoncoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

     

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    The Art of ExpansionBy Emily Cheney