When we relinquish control of the things we can’t control we can reclaim our power.

In this episode, I dive into when to step back and observe without getting drawn into unnecessary conflicts. You’ll discover how to manage triggers, control your reactions, and make better decisions. And I also share the importance of bringing humor into the divorce process and the power of feeling seen and validated. Listen in and let’s bring a bit more ease to your divorce!

00:00 Introduction and a Touch of Humor

00:44 The Power of Feeling Seen and Validated

00:57 Understanding Control in Divorce

01:21 Introducing 'Let Them Do Them'

01:27 Welcome to the Intuitive Divorce Podcast

01:59 Embracing Humor and Grounding

02:45 Changing the Rules of Engagement

04:49 Letting Go of Fixing and Controlling

05:32 Practical Tips for Handling Divorce

07:35 The Importance of Intuition

08:36 Final Thoughts and Resources

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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

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The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com