Lower Toxic Life

Let Them Theory: Stop Worrying About What Others Think


Listen Later

Are you holding yourself back by worrying about what others think? The Let Them Theory by Mel Robbins is a game-changer for reducing stress, setting boundaries, and reclaiming your peace. Learn how to stop overthinking, let go of control, and start living for YOU.

šŸ’” Key Takeaways:

  • Who comes to mind? Likely just 1-3 people—family, friends, co-workers. Are you letting them dictate your happiness?

  • People aren’t thinking about you as much as you think. Most are too caught up in their own lives to dwell on yours.

  • No one else is responsible for your happiness. Relying on others for validation keeps you stuck and prevents you from reaching your full potential.

    šŸ”„ It’s time to let go, trust yourself, and start living the life you deserve!

    Watch this episode on YouTube here!

    šŸŽ„ Check out the full Let Them Theory playlist

    Ā 

    āœ…Ā Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist

    šŸƒšŸ»ā€ā™€ļøĀ MyĀ  functional movement playlist

    Ā 

    Grab theĀ Sugar Shakedown Guide

    Go toĀ LowerToxicLife.comĀ -Ā start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

    Subscribe On YouTube here!Ā 

    Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

    My Research and Data LinksĀ 

    Book a FREE call with me to discuss your health and questionsĀ 

    ...more
    View all episodesView all episodes
    Download on the App Store

    Lower Toxic LifeBy Jackie Ulmer