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ID: 605956
Title: Happier Made Simple: Choose Your Words. Change Your Life.
Author: Randye Kaye
Narrator: Randye Kaye
Format: Unabridged
Length: 05:11:48
Language: English
Release date: 02-23-22
Publisher: Findaway Voices
Genres: Self Development, Health & Wellness
Summary:
The Seven Secrets of Basically Happier People
Reached that dream goal but still not feeling content?
Ever wish happiness theories weren't so complicated?
Do you start keeping gratitude lists - and then give up?
Tried meditation but can't sit still?
Flunked out of yoga class?
Yet - do negative thoughts ever intrude on your happiest moments - even, often, worries about things that never happen - a complete waste of energy, in retrospect?
Then this book is for you. Described by one reader as 'Don't Sweat the Small StuffmeetsThe Four Agreements,' this is one personal growth book that 'cuts to the chase, with humor and warmth.'
Let professional speaker and mental health advocate Randye Kaye introduce you to a method of harnessing the power of words - shortcuts your brain already knows well..
Happier Made Simple will help you discover how to:
- Reduce anxiety and worry (and get more sleep)
- Have more laughter and love in your life.
- Change the story you tell yourself - and others to enjoy richer, deeper relationships.
- Appreciate your own resilience to thrive through lifes challenges.
You can start making small changes, right away, one word, one step, at a time. Why not start living happier today?
Randye Kaye harnesses the power of words in her work as a radio personality, improv and stage actor, drama teacher, humorist, podcast host, writer, motivational speaker, voice talent, and audiobook narrator. Her bestselling book, Ben Behind His Voices: One Familys Journey from the Chaos of Schizophrenia to Hope, was nominated for a Publishers Weekly Award. She lives with her family in Connecticut. www.randyekaye.com and www.happiermadesimple.com