Call Me Loca

LET YOUR VOICE BE HEARD !

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Happy Hump Day! TW: In today's episode we will be sharing our personal traumas with emotional abuse. Below are multiple hotline resources , we are here for you - please reach out !


https://www.intelligentchange.com/products/the-five-minute-journal

In today's episode we are discussing:

  • Learning to find your voice & use it !
  •  First time we had to speak up story times
  • When/which situations you should be speaking up
  •  Mental health updates & more !

    • LGBT National Hotline

    1-800-273-TALK (8255)

    https://www.preventsuicidepa.org/resources/lgbtq/#:~:text=The%20Attic-,The%20Attic%20(215%2D545%2D4331)%20is%20the%20largest,psychological%20services%2C%20and%20crisis%20intervention.

    National Suicide Prevention Lifeline

    https://suicidepreventionlifeline.org/ 800-273-8255

    National Eating Disorders Association (NEDA)

    https://www.nationaleatingdisorders.org/contact-us

    1.800.273.8255

    text “N.E.D.A” to 741741

    Send any questions or topics to: [email protected]

    Support: https://anchor.fm/shannon-cabrera3

    To stay updated: Follow me

    https://www.instagram.com/callmelocapodcast/

    https://twitter.com/CallMeLocaPod

    Follow Glori /Podcast ( No Bidness Podcast )

    https://podcasts.apple.com/us/podcast/no-bidness/id1500314959?i=1000509966249

    https://www.instagram.com/nobidnesspodcast/ https://www.youtube.com/channel/UCIEGKShidcpBHnpbhOd3Nqg

    Please support Black communities here : https://blacklivesmatters.carrd.co/

    Mental Health Resources : https://mentalhealthhelpsite.carrd.co/

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    Call Me LocaBy Shannon Cabrera