Let your wisdom drive the suffering away
Inferiority leads to the isolation while the isolation results in more inferiority.

It simply forms a vicious spiral.

When your mind keeps searching for your own happiness and removing the sorrows, you are understanding the world with your won delusions.

The suffering and vexation cannot be abandoned in this way.

To have the right views to guide your wisdom, the suffering and vexation are decreased gradually.

With fewer affliction, you can find the right direction of your life and growth.    

Wrong views lead to suffering; right views lead to liberation.

When you feel suffer, your thoughts are wrong in some way.

To examine the system of thought and to see the truth, clinging on the suffering is useless.
Thinking about your aspiration, finding the right role models, you can have the right views and to discard the wrong views.

Our judgments are always altered differently according to various positions.

Try to comprehend more from others' point of views, rather than simply opposing them.

When you putting down your opposition or biases, you can find out the solutions and remedies for problems.

让智慧驱散烦恼
因为自卑所以封闭，因为封闭所以更加自卑，形成恶性循环。

内心一直围绕着“我的苦乐”转，

看自己看他人都是透过妄想执著在看，

所以烦恼无法止息。

要去接触智慧的光明，驱散内心的烦恼阴霾，

才能找到生活的正确方向，不断修正、成长。

错误的思维导致痛苦，智慧的思维导致解脱。

当自己感到痛苦时，就说明自己的想法是有问题的，

那就要停止这样去想。

事情已经这样了，自己再纠结有什么用呢？

多去想自己想要成长的方向，多去想自己仰望的人和事。

提起正确的，才能放下错误的。

我们对于事情的判断，往往随着立场不同而截然不同。

试着多站在其他人的角度去理解问题，而非简单敌对。

没有了偏见和情绪上的对立，才能够找到弥补及解决问题的办法。