Sit on my comfy couch to discuss matters of the HEART! FEBRUARY IS HEART AWARENESS MONTH. Learn ways to keep your ❤️Healthy❣️

Recently Dr. Antoinette Candis-Bailey died of suicide after alerting staff of her mental health deteriorating due to WORKPLACE HARASSMENT/BULLYING. Let’s discuss so you can learn the 🚩🚩🚩and ways to remain safe and sane 😘🧠

Let’s delve into the Black Maternal Health Crisis, dissect Dr. Jackie’s statement, apology and discuss solutions.

Oftentimes men believe it’s not ok for them to cry due to the social stigma attached. Learn the benefits of crying and to other men stories about crying!

It’s imperative for us to have healthy outlet to VENT out negative emotions without being judged to be able to heal and continue to navigate life!

Let’s hear from the men in their own words speak about their definition of DISCIPLINE and LEADERSHIP

Many of us have witness the woman who was victimized by having a brick thrown at her by a man with other men a idle bystanders. Are Black safe? Are Black women least respected and protected? Hear my thoughts 💭

Our Elderly are out precious gems💎 who should be cherish. As we all age we become more vulnerable, losing our many faculties, one being our MENTAL HEALTH 🧠. Let’s delve a little deeper🤓

Let’s talk Brain Health and the BAD HABITS that could be accelerating your brain’s age and decline 🧠❤️

What is Wisdom and how do you know you have acquired it? How does it differ from knowledge. Let’s chat and hear a special take on Wisdom from Tony Evans