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Leticia’s Virtual Couch
Leticia’s Virtual Couch episodes
- SELF CARE SERIES: FEBRUARY IS HEART AWARENESS MONTH❤️Sit on my comfy couch to discuss matters of the HEART! FEBRUARY IS HEART AWARENESS MONTH. Learn ways to keep your ❤️Healthy❣️21 min
- ARE YOU EXPERIENCING WORKPLACE HARASSMENT?Recently Dr. Antoinette Candis-Bailey died of suicide after alerting staff of her mental health deteriorating due to WORKPLACE HARASSMENT/BULLYING. Let’s discuss so you can learn the 🚩🚩🚩and ways to remain safe and sane 😘🧠1 hr 17 min
- BLACK MATERNAL HEALTH CRISIS: DR JACKIE’S COMMENT (MARRIED TO MEDICINE)💊Let’s delve into the Black Maternal Health Crisis, dissect Dr. Jackie’s statement, apology and discuss solutions.49 min
- MEN: WHEN WAS THE LAST TIME YOU CRIED?Oftentimes men believe it’s not ok for them to cry due to the social stigma attached. Learn the benefits of crying and to other men stories about crying!40 min
- SELF CARE SERIES: THE IMPORTANCE OF VENTINGIt’s imperative for us to have healthy outlet to VENT out negative emotions without being judged to be able to heal and continue to navigate life!37 min
- SELFCARE SERIES: WHAT IS DISCIPLINE MEN SPEAK 🧔🏾♂️🗣️🎙️Let’s hear from the men in their own words speak about their definition of DISCIPLINE and LEADERSHIP38 min
- #BRICKGIRL ARE BLACK WOMEN SAFEMany of us have witness the woman who was victimized by having a brick thrown at her by a man with other men a idle bystanders. Are Black safe? Are Black women least respected and protected? Hear my thoughts 💭52 min
- Older Adults and Mental HealthOur Elderly are out precious gems💎 who should be cherish. As we all age we become more vulnerable, losing our many faculties, one being our MENTAL HEALTH 🧠. Let’s delve a little deeper🤓25 min
- SELF CARE SERIES: BAD HABITS THAT AGE THE BRAINLet’s talk Brain Health and the BAD HABITS that could be accelerating your brain’s age and decline 🧠❤️17 min
- WISDOM💡 VS. Knowledge📚What is Wisdom and how do you know you have acquired it? How does it differ from knowledge. Let’s chat and hear a special take on Wisdom from Tony Evans36 min
About Leticia’s Virtual Couch
From the publisher's feed
Leticia’s Virtual Couch consists of discussions to enlighten, empower and inspire while addressing today’s most controversial and tantalizing topics to promote awareness of mental health and the underlying emotional factors associated to navigate life more easily…
Think of it as a cup of flavorfully delicious “tea” infused w/ a kick of EDUCATION, HEALING, HOPE, EMPOWERMENT and HUMOR all while sitting on the comfortable virtual couch with Leticia (Psychotherapist), who is highly trained and educated on the topics discussed.