I wrote this episode in the middle of the night, when I just couldn’t shake the feeling of loneliness from my mind. As someone who has felt alone for most of her life, I guess you could say I’ve become a bit of an expert in it.In this episode, I open up about my own journey with loneliness — from locking myself in my room for years, to finally making meaningful friendships only to be forced to leave them behind, to ultimately learning how to embrace solitude and enjoy my own company.Whether you’re feeling disconnected, isolated, or just a little lost, I hope this conversation reminds you that you’re not the only one feeling this way.Let’s be honest… we’re all lonely.And maybe talking about it is the first step toward feeling a little less alone. 💗

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