This episode discusses the importance of not allowing your past or your upbringing to define you or dictate where you will be or how far you will go in life.  You can change your environment, situation and most of all your thinking; which will help to elevate you to a place of peace and success (and you define what success means to and for you).

#perserverance​ #letsbereal​ #keepitreal​ #peace​ #success​ #dedication​ #podcast​ 

www.taraspates.com

Does a mother's lack of affection hurt kids more than a father's?  This is a candid discussion on the love of a mother, what is normal; what should happen; what does happen and is it right or wrong?

Let's talk; comment and share. 

www.taraspates.com

#Motherslove  #toxicfamily  #parentalsupport #parentallove #childexpectation #RelationshipCoach  #letsbereal #noexcuses #idontoweyou

How our emotional needs and expectations can result in hurt, disappointment and in turn cause depression and similar impact on one's mental health. 

Let's talk! Comment and share! 

Let's talk about aging parents.  Have you prepared to care for your parents? Sometimes we forget or just overlook the fact that our parents are aging and we are supposed to be available and ready to step in and care for them.  Are you prepared?

#letsbereal #keepitreal #eldercare #aging #millenials #family

Are you being your authentic self?  What/ who are you representing?  

Let's talk about the personas we portray and the fears of showing up as we truly are. 

Comment, share, and subscribe! 

Be careful of focusing on all that others have that you forget to appreciate all you have, allowing your peace to be disturbed trying to live someone else's virtual life.

Leave a comment or question; let's talk! 

You want to schedule an appointment with Tara visit: taraspates.com 

We spend so much of our lives being replicas of who we really are; until we often forget or don't know who we really are.  Let's take some time and discuss this to find ourselves.  

#selflove #authenticity #findyourself #letsbereal #letstalk

For more about Tara Spates: www.taraspates.com

Looking behind the mirror.  Tiny and TI, is their relationship what you see??  What sacrifices are made and could you handle it before you try to emulate it..

#letsbereal #relationshipcoach #whatsbehindthemirror #sacrifices #noexcuses

This episode we speak with one of our senior women who discusses her view on relationships from back in the day til now.   We also talk about the differences in how young ladies respond..  Let me know your thoughts.

This episode is about the limited beliefs we form while growing up from family, your environment, religion and media.  We will discuss how these limited beliefs affect our day to day world and how to manage them and if necessary, identify and change them...