You must have heard don't enter the kitchen during your periods. We should not exercise during aur menstrual cycle. Achar papad kharab ho jayenge. Don't wash hair on your periods. These are myths which people still believe. But should we fight against these stereotypes? Or should be believe these? You are the one who should know what is the best for you. Hear this episode and decide. Let's start choosing our own way of life. ..