A poem that may help you. A poem you can fell free to talk with or sleep with... Consider this poem as a companion or maybe a friend. I think someone, somewhere needs to hear this.

What must I use during my periods? Menstrual cup? Cloth pad? Sanitary pad? Or a tampon! The answer is here. Hear the last episode on periods and decide what suits you the best. Never quit trying. Change is necessary. If you are guy, don't think it's not for you. Share this with your sisters, friends and family and change their lives. Let's talk about a change, let's talk change!

It is * 48(%) woman - (a little glitch in this episode)

You must have heard don't enter the kitchen during your periods. We should not exercise during aur menstrual cycle. Achar papad kharab ho jayenge. Don't wash hair on your periods. These are myths which people still believe. But should we fight against these stereotypes? Or should be believe these? You are the one who should know what is the best for you. Hear this episode and decide. Let's start choosing our own way of life. ..

Is periods blood dirty? Do woman clean herself during periods? What actually is periods?

Know the biology of periods in just one click. Few minutes of yours and you can empower women. Just talking about periods can empower girls around you. So let's peep in.. Biology at its simplest. Let's relive our school days and learn something new.

The second episode of twinkletalks helps you peep into the issue of periods a little deeper. The experiences, stories and me pouring my heart out in front of you lovely people. All in need is your little time and your love and blessings. I'll never stop talking about things which matter. All you need to do is let me know how do you like these episodes and if there is any improvement I can make. Catch me up in Instagram, Facebook, Anchor or mail me. You have all my ears.

This is just the beginning of what I have to offer you in the coming episodes of Twinkle Talks. Take a back seat and learn about new topics every week.

Stay connected and we will create a family we can discusss anything with.