Jeff Allis and Be Fit Food founder Kate Save chat all things food! Hear what you can expect with our meals when starting the Be Fit Food program and how to take the BFF philosophy when ordering out or making your own meals at home.  

Kate is the CEO and co-founder of Be Fit Food. As an experienced Clinical Dietitian, Exercise Physiologist and Diabetes Educator, Kate has been working with clients struggling with weight-loss and weight management for more than 12 years.