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If you're feeling the mid-winter blues, this episode is for you. As someone who is very familiar with the pressure to achieve and the detrimental effects of burn out, Rachel speaks out against the harmful nature of hustle culture and the praise that surrounds the unhealthy habits promoted by the culture, along with the importance of embracing the present moment, even when it's uncomfortable.
5
11 ratings
If you're feeling the mid-winter blues, this episode is for you. As someone who is very familiar with the pressure to achieve and the detrimental effects of burn out, Rachel speaks out against the harmful nature of hustle culture and the praise that surrounds the unhealthy habits promoted by the culture, along with the importance of embracing the present moment, even when it's uncomfortable.