HAPPY HALLOWEEN enjoy this ~spooky~ bonus episode!

Go on a road trip with Hanna, Mindy, and I as we drive 5 hours to Destin for a Bachelorette trip. 

On this weeks episode I give you the very beginning of what my hormone healing journey looks like. You all know I keep things raw and real over here. Listen to me share my journey on why I decided to get my IUD out and where this journey is headed. I am learning so much about my body and how to heal it and I can't wait to share this journey with you all. 

Listen to me ramble about where I've been the last 6+ months. Life happens and a lot has happened since the last episode. But I'm back and ready for all the things ahead in 2022! 

It was a long three weeks in the house with everyone sick. But now I have all the tips for those with babies and toddlers for the upcoming rsv/cold/flu season! Challenging myself with a no spend September & Sexy September with the hubby.  Also Let’s Chat Sis in person? Stay tuned to find out!

This July I traveled with my babies that are both 23 months and 6 months. We traveled by airplane to West Virginia from Florida. We also went to Disney World in Orlando for a few days for Paeghten’s 2nd birthday. I learned so much with these two trips and I have all the traveling tips for you!

Part 2 of the Terricena series - and we keep it raw and real about all things woman, family, culture, & society.

Let’s Chat Sis had the privilege to have Terricena Kittles as this week and next week's guest. In this special edition of a 2 part series Terricena comes out and talks about why she stayed in an abusive relationship, racism, parenting, self love & so much more.

Hurricane Elsa came through and we partied it up Floridian style. Listen to me, Hanna, and Ciarra chat about everything that comes to our mind. This was not a planned session and we were not prepared. So thanks Elsa for letting us have a great episode!

Today is my 24th birthday! I asked on Instagram what you wanted to hear and you wanted to know where I was at with therapy. I brought it along with 24 questions and things I wish I knew before turning 24. Happy birthday shoutout to all my birthday twins and all the cancers out there!