In this week's episode of the SPIRIT TALK series, Julie Lewin and Rebekah Mylonas discuss their personal journeys and experiences with spirituality and their relationship with God. They explore the meaning of their names and the significance of identity shifting. They also touch on the misconceptions and stereotypes surrounding the word 'God' and the importance of embracing both the masculine and feminine aspects of divinity.

The conversation delves into the concept of divine order and the cyclical nature of life, as well as the process of transformation and the importance of facing challenges and discomfort. They also discuss the power of surrender and the journey of self-discovery and self-realization.

The conversation then explores the concept of personal growth and transformation, highlighting the importance of embracing discomfort and facing fears. It emphasizes the need to navigate the uncomfortable and challenging moments in order to reach higher levels of consciousness. The discussion also touches on the idea of divine timing and the necessity of going through breakdowns and hardships to pave the way for a new era of consciousness. The role of the divine masculine and feminine energies is explored, emphasizing the need for balance and the evolution of both energies.

The conversation concludes with a message of surrendering to emotions and embracing the human experience while on a spiritual journey.

Timestamps

00:00 Introduction and Background

03:48 Identity Shifting and Self-Discovery

18:48 Redefining the Meaning of 'God'

22:35 The Power of Surrender and Embracing Divine Order

32:33 Embracing Discomfort and Higher Perspectives

34:06 The Necessity of Facing Fears for Growth

37:18 Divine Timing and Higher Will

39:40 Navigating the Valleys on the Journey

42:39 The Importance of Sacred and Spiritual Practices

49:21 Destruction and Birth of the New

52:41 Balancing Divine Masculine and Feminine Energies

57:10 Understanding Witness Consciousness

01:00:26 The Interplay of Light and Dark

01:03:33 Surrendering to Emotions and the Human Experience

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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.

Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠⁠⁠

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Bec is a priestess, energetic alchemist, psychic channel, new earth leader, mystic, creatrix, speaker and writer who is passionate about helping people navigate their awakening and initiation process in order to step into and embody their fullest, highest, most aligned version of soul-self.

Bec’s greatest gift - and deepest honour - is the ability to activate and initiate others into their soul gifts and mission.
Her core purpose in this incarnation is encouraging and awakening the gifts of others, and being the channel for a range of beings to work through to facilitate the most profound energetic soul-recoding and transformation.
She is fortunate enough to be the gatekeeper of some powerful divine DNA and karmic cleansing codes that transfer across a range of mediums and work on a deep energetic level. Her energy is deeply activating to those she encounters and works with, whether that be through healings or channeled activations, written work, healing music or spoken word.

Bec believes that true leadership comes from empowering you to heal yourself and your relationship with source, with your own divinity and power. She prefers to walk through the fire with you as a friend and an ally, rather than to be put on a pedestal. 

In this week's episode of the TRAUMA TALK series, Gabrielle Bailey shares her journey of overcoming stress and trauma and embarking on a spiritual adventure. She emphasizes the importance of self-awareness, inner work, and taking responsibility for our emotions and beliefs.

Gabrielle discusses the power of meditation, the impact of our thoughts and emotions on our physical health, and the significance of grounding and connecting with the divine. She encourages listeners to listen to their bodies, honor their inner child, and practice spiritual hygiene. Gabrielle also highlights the importance of embracing change and finding balance in life.

Timestamps

00:00 Introduction and Crisis Moment

08:31 Embarking on a Spiritual Journey

19:50 The Power of Meditation and Emotional Pathway

27:42 Learning and Growing from Life Experiences

37:12 Inner Work and Creating Change

44:51 Upgrading Beliefs and Spiritual Practices

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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.

Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠⁠

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Our guest: Gabrielle Bailey

Gabrielle Bailey, once a successful teaching executive, reflects on the culmination of stresses and

expectations that caused her to leave her beloved profession some twenty years ago. She embarked

on a search for meaning to the midlife questions of Why am I here? What’s my purpose? Who am I?

She skillfully helps others to develop more self-awareness, come to a place of acceptance, and be

empowered to take responsibility for their own lives. From “Never Good Enough” to “Practically

Perfect in Every Way”, you’ll find her here, still evolving and growing.

https://www.facebook.com/gabrielle.bailey.5 www.gabriellebailey.com.au

https://www.linkedin.com/in/gabrielle-bailey/

In this weeks episode of the SPIRIT TALK series, Julie interviews Kamini Wood, a coach who empowers high achievers to unlock their full potential. Kamini shares her journey from working in the business world to founding her own coaching practice. She discusses the importance of addressing internal barriers and limiting beliefs, and how she helps her clients break free from them.

The conversation also touches on the importance of taking small steps in personal growth, the need for consistency and accountability, and the role of spirituality in coaching. Kamini emphasizes the value of creating a non-judgmental and safe space for clients to explore and grow. In this conversation, Julie and Kamini discuss the concept of being centered and how it relates to feeling connected to oneself and having a regulated nervous system.

They emphasize the importance of managing one's internal space and practicing mindfulness to stay present in the moment. They also share practical tools for finding the middle zone and staying above the Amnesia Line, such as the Shaman's Tap and creating a list of self-care activities.

Kamini shares information about her coaching services and courses, and they both encourage listeners to be compassionate with themselves on their personal development journey.

Timestamps

00:00 Introduction and Background of Kamini Wood

06:05 Breaking Free from Internal Barriers and Limiting Beliefs

08:25 The Importance of Small Steps and Consistency in Personal Growth

11:13 Creating a Non-Judgmental and Safe Space for Growth

14:13 Addressing the Inner Dialogue for External Success

21:54 Introduction to the concept of being centered

22:27 Understanding what it means to be centered

23:08 The importance of managing internal space

25:19 Different perspectives on the journey of life

26:36 Managing internal space amidst external chaos

27:29 Feeling satisfied as a measure of success

28:20 Listening to the body's communication

29:41 Practicing mindfulness and present moment awareness

30:15 Using the Shaman's Tap to come back to the present

32:22 Creating a list of self-care activities

36:13 Understanding the amnesia line and staying above it

38:17 The importance of asking clarifying questions

41:15 Giving oneself grace and compassion on the personal development journey

42:11 Closing remarks and contact information

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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.

Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠

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Our guest:

Kamini Wood is a trailblazer empowering individuals to unlock their full potential. As the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program, she's on a mission to guide high achievers in nurturing their mental, emotional, physical, and strategic well-being.
An international best-selling author, Kamini understands the profound impact of self-leadership and inner dialogues on external outcomes. She collaborates with her clients to conquer both external goals and internal obstacles that may hinder their desired results.
Kamini's expertise lies in addressing the internal barriers that often plague high achievers, such as lack of boundaries, people-pleasing, over-giving, over-functioning, hyper-achievement, perfectionism, procrastination, burnout, self-doubt, and imposter syndrome.
Web:www.kaminiwood.com
Book a Call: www.chatwithkamini.com
FB: https://www.facebook.com/itsauthenticme
IG: www.instagram.com/itsauthenticme
Book: Om: Life’s Gentle Reminders

In this weeks episode of the TRAUMA TALK series, Julie Lewin and Dianne Summerville discuss the role of carers and the challenges they face. They highlight the importance of recognizing and supporting unpaid carers, who often go unnoticed. They also explore the concept of vicarious trauma and the impact it has on carers' mental health.

The conversation emphasizes the need for carers to prioritize self-care and find joy in activities that bring them happiness. They also discuss the power of storytelling and sharing personal experiences to create connections and support for carers.

Timestamps

00:00 Introduction to Di Somerville and the Topic of Carers

02:32 Recognizing the Needs of Carers

06:03 The Impact of Caring on Mental Health

13:19 The Importance of Connection and Support for Carers

36:48 Navigating Guilt and Prioritizing Self-Care

46:02 The Power of Storytelling and Compassion for Carers

52:41 Conclusion and Takeaways

Keywords

carers, trauma, stress, vicarious trauma, burnout, empathy fatigue, self-care, gratitude, guilt, creativity, joy, storytelling

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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.

Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠

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Our guest:

I’m here to talk about Carer Burnout and practices to put in place to manage YOU (your own universe).

I have a background in health nursing for QLD Health for over a decade. I have Cert IV in Life and Business Coaching. Qualifications in Breath Work and EFT.

I’m a mum of two teens, I work full time and I am the carer of a person with a neurodegenerative disease. I know burnout well. I have spent the best part of the last five years researching self soothing techniques, anxiety relief and found that a mindful creative practice is the grounding that I need.  

I share videos, stories and am building a toolkit to share that will assist other carers to bring some creativity and YOU time back. 

FB - https://www.facebook.com/disummervilleart/

In this week's episode of the SPIRIT TALK series, Julie interviews Miroslav Petrovic, a TEDx speaker, facilitator, and bestselling author. They discuss the power of presence, the importance of inner work, and the role of fear in answering life's call.

Miroslav shares his spiritual process, including his daily meditation practice, and emphasizes the need to embrace fear and desire in order to navigate life's milestones.

They also discuss the significance of receiving feedback and the impact it can have on one's path. In this conversation, Julie Lewin and Miroslav Petrovic discuss the importance of being present and centered in order to experience flow and transformation. They share personal stories and insights about overcoming fear, finding one's authentic voice, and embracing vulnerability.

They also explore the concept of karma and the idea that we may have lived multiple lifetimes, each contributing to our growth and development. Julie highlights the power of listening to our internal guidance system and following our own unique path. Miroslav also mentions his book, 'Give Them Goosebumps,' which offers practical advice for teaching, speaking, and facilitating.

Timestamps

00:00 Introduction of Miroslav Petrovic

02:52 The Power of Presence

06:21 The Inner Work

10:25 Fear and Desire

29:53 Answering Life's Call

33:13 Embracing Fear and Desire

35:39 Experiencing Milestones

38:20 The Impact of Feedback

39:47 The Power of Presence and Centeredness

44:03 Overcoming Fear and Embracing Vulnerability

52:29 The Concept of Karma and Multiple Lifetimes

58:23 Following Our Internal Guidance System

01:05:26 Teaching, Speaking, and Facilitating with Impact

Keywords

presence, inner work, fear, desire, meditation, milestones, feedback, presence, flow, transformation, fear, authentic voice, vulnerability, karma, multiple lifetimes, internal guidance system, unique path, teaching, speaking, facilitating

If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.

Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠⁠⁠

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Our guest: Miroslav Petrović

Miroslav Petrović is a TedX speaker, facilitator and best-selling author who has worked with over 5,000 people across the world supporting them to bring their message to the world. He is the founder of the Enlivened Speaking Institute where he teaches speakers to deliver their message with authenticity to connect with their audience. Additionally, he has written an academic thesis on the use of embodied presence for engagement (Monash University - Australia’s Leading Education University) which he later utilised to write his bestselling book Give Them Goosebumps: Utilise The Power of Presence To Own The Stage of Communication.

Website: https://www.miroslavp.com/

In this week's episode of CANCER TALK, Julie Lewin and Kerry Duncan discuss their experiences as cancer survivors and the motivation behind their work in helping others.

They share techniques for managing fear and stress, such as meditation and deep breathing. They also emphasize the importance of tapping into joy and awe to heal and transform. The power of the mind and the ability to reset oneself throughout the day are highlighted.

Both Julie and Kerry share their personal journeys of inner work and the importance of reclaiming personal power. They also discuss physical techniques, such as tongue placement and finger positioning, to help maintain energy and balance.

In this conversation, Julie and Kerry discuss the power of self-care and imagination in healing and transforming one's life. They explore practices such as Qi Gong, visualization, gratitude, and the importance of making choices that support well-being.

They also share personal stories of how these practices have positively impacted their own lives. The conversation emphasizes the need for inner work and the role of stress in health. Overall, the conversation highlights the importance of self-love, gratitude, and embracing possibilities.

Keywords

cancer, survivors, motivation, fear, stress, meditation, deep breathing, joy, awe, power of the mind, inner work, personal power, energy, balance, self-care, imagination, healing, transformation, Qi Gong, visualisation, gratitude, choices, inner work, stress, self-love, possibilities

Timestamps

00:00 Introduction and Background

02:25 Motivation to Help Others

04:14 Sharing Techniques for Healing and Transformation

05:41 Reclaiming Personal Power

09:03 Physical Techniques for Maintaining Energy and Balance

16:24 Journey of Inner Work

25:19 Physical Techniques for Maintaining Energy and Balance

26:45 Connecting with the Body through Self-Care Practices

30:04 The Power of Visualization and Imagination

33:39 The Importance of Inner Work and Making Choices

37:30 Gratitude as a Life-Changing Practice

41:50 Manifesting Possibilities through Visualization

45:08 Transforming Thoughts and Reducing Stress

If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.

Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠

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Our Guest: Kerry Duncan

Kerry Duncan is a busy working mum passionate about making the world a better place. She cares for her mum and young son and works part time as head of strategy and innovation for a small but global organisation.
She worked in the corporate world for over twenty years travelling extensively, managing teams and large contracts. She is passionate about health and wellbeing and even more so since her diagnosis with cancer almost 9 years ago. Kerry loves to spend her spare time learning and sharing. She runs a group called Connect Share Inspire, Set up Goodness Gracious (encouraging active giving and receiving) and is in the process of launching a new initiative called The High Vibes Club.

The high vibes Club has been created to help people living with Cancer or any debilitating illness, to live their best life. It’s about providing positive and practical tools to move someone out of fear and stress and to reconnect with love, joy and empowerment. That’s the ambition!

In this week's episode of the "TRAUMA TALK" series Robin Bartlett, a Vietnam War veteran, shares his experiences and the impact of war on his life and mental health. He discusses how writing his book about his experiences was initially intended as a catharsis but ended up bringing back traumatic memories.

He talks about the importance of seeking help and finding someone to talk to about your trauma. Robin also shares how he navigated through his trauma and found purpose in writing and sharing his story.

He emphasizes the significance of answering deep questions and discussing your emotions to soften the edges of traumatic events.

Keywords

Vietnam War, PTSD, trauma, writing, catharsis, mental health, purpose, seeking help

Timestamps

00:00 Introduction to Robin Bartlett and his experiences in the Vietnam War

03:26 Writing as a catharsis and the unexpected impact on mental health

08:30 The reactivation of traumatic memories and seeking professional help

13:23 Writing the first draft of the book and incorporating personal feelings

15:18 Navigating life with trauma and finding purpose in writing

22:31 Changing approach and trusting intuition in combat situations

25:25 The lasting effects of military training and navigating life post-war

28:19 The importance of finding someone to talk to about trauma

30:12 The therapeutic value of discussing traumatic experiences and answering deep questions

38:12 Finding satisfaction and purpose in writing and sharing his story

41:59 Advice for those experiencing trauma and the importance of talking about it

If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.

Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠⁠

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Our guest: Robin Bartlett

Meet Robin Bartlett, a true hero who takes you back to the heart of the Vietnam War with his gripping tales as a 1st Lieutenant in the 1st Cavalry Division (Airmobile). Leading daring missions and facing the chaos of combat, he shares raw emotions—from horror to humor—in his award-winning book "Vietnam Combat: Firefights and Writing History." Beyond the battlefield, Robin's insights on leadership and resilience resonate in everyday life. His stories, recognized with prestigious awards, offer profound lessons on courage, PTSD, and the enduring impact of war. Join Robin as he shares experiences that will stay with you long after the final page.

Website: https://robinbartlettauthor.com/

In this episode of the SPIRIT TALK SERIES Julie is joined by a fascinating guest, Xavier Roman, who shares his incredible journey as a healer.

He recounts various instances where his healing powers made a significant impact, including a remarkable experience at just five years old that set him on his path.

Throughout the conversation, Xavier and Julie explore the nature of healing, the challenges and fears associated with embracing such a gift, and the extraordinary outcomes achieved through Xavier's healing work.

They delve into pivotal moments, such as healing a man with a severe leg injury at a bus stop, aiding people in medical facilities, and the profound experience of assisting his own mother's recovery from a traumatic car accident.

Xavier's story emphasises the power of intention, the interconnectedness of all beings, and the incredible potential that lies within us to bring about healing and transformation.

Timestamps:

00:00 Welcome to Let's Chat with Julie Lewin

01:05 Xavier Roman's Unusual Healing Journey Begins

01:47 The Power of Intention: Xavier's Early Experiences

02:58 A Childhood of Silent Healing

11:41 The Bus Stop Incident: A Turning Point

16:01 College Years and Beyond: A Path Towards Healing

24:22 Going Public with a Unique Gift

26:04 A Mysterious Healing Touch

28:10 A Family Crisis: The Car Accident

32:40 The Power of Presence in the ICU

33:20 Extending Healing Beyond Family

39:52 Reflections on Sharing the Gift

42:48 A Moment of Connection and Future Plans

If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.

Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠

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Our guest: Xavier Roman

My name is Xavier, and I can heal people facing any physical, emotional, or mental health concerns with in-person and distance healing. 

My healing abilities emerged at age five and heightened when my mom was in a near-death car accident. That experience allowed me to use my healing capabilities to support her healing journey. My gift of channeling energy to heal became stronger after I experienced an NDE (Near-Death Experience) during emergency surgery in July 2010. I flat lined, witnessed my surgery, and heard the surgeon and assistants as they scattered to bring me back to life. Since then, my body and mind healing techniques have continued to strengthen and emerge. 

I’ve met with and continue to help people on a national basis. People with chronic pain, undiagnosed and diagnosed health issues, mental health issues, and more. I’ve also supported individuals who were told they would pass away (due to various medical conditions) and restored them back to stable health conditions. 

Although I’ve never announced my healing abilities at great lengths to others, I’ve been guided to do so now. I truly feel called to connect with those needing healing more than ever. 

People may think you need to be a saint or a mystical figure to perform healing. However, I have been presented with this gift and have received thousands of testimonials from my clients on transformations that have occurred through and after healing sessions with me. I welcome the billions of people on this planet to have hope and welcome the power of energy healing into their lives. 

Links:

www.Xavierroman.com

https://www.facebook.com/xavierrroman
https://www.instagram.com/theexavierrroman
https://www.tiktok.com/@xavier.r.roman
https://www.youtube.com/channel/UCRoKpHxCCn6O3RYOs46IszQ?app=desktop

In this episode of the TRAUMA TALK series, our guest Rita Bliven shares her inspirational story of hope and healing after experiencing parental kidnapping and a traumatic childhood.

Rita reveals her journey of inner work, leading to a life filled with love, joy, and purpose. She discusses the impact of her early experiences on her development and relationships, the role of counselling and faith in her healing process, and the importance of attachment theory in understanding and overcoming her struggles.

Rita emphasises the need for gentle curiosity and self-kindness in the inner healing journey, and shares insights from her book 'Canyons and Fireworks'. The conversation delves into broader topics such as the significance of attachment, identity development, facing life's challenges, and the power of faith and love in transforming one's life.

Keywords

hope, healing, parental kidnapping, trauma, attachment, trust, emotional development, personal development, intentional parenting, inner healing, faith, attachment, love, identity, perseverance, self-compassion, gentle curiosity, kindness

Timestamps

00:00 Opening: A Story of Hope and Healing

01:23 Rita's Childhood: Kidnapped and Reunited

05:19 The Struggle with Language and Identity

07:25 Understanding Attachment Theory

19:58 Rita's Journey: From Anxiety to Independence

26:42 The Path to Healing: Counseling and Inner Work

27:49 The Journey of Inner Healing and Self-Discovery

28:41 Embracing Counselling and Faith for Personal Growth

29:49 The Power of Love in Healing and Faith

30:26 Childhood Memories and the Quest for Faith

32:53 Understanding Attachment and Its Impact on Life

39:14 Navigating Relationships and the Importance of a Strong Foundation

43:01 The Transformative Power of Inner Work and Identity

44:17 Realising Personal Growth and Building a Life You Love

53:05 Reflections on Inner Healing and the Path Forward

If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.

Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠

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Our Guest: Rita Bliven

Rita Bliven has an upcoming book, Canyons & Fireworks, which details her lifelong journey of healing from a debilitating avoidant attachment style. From this place of healing and love Rita has been able to enjoy an abundant life. In Canyons & Fireworks, she is honest about the cause, confusion, victories, setbacks, and the full process of healing. Rita's hope is that by sharing her story, she will encourage others to explore their own attachment styles.

Diagnosis: in the past it was considered an Attachment Disorder. Nowadays, the terms consist of: insecure, unhealthy, or extreme attachment style and more specifically an extreme avoidant attachment style.

Links:

Website : https://canyonsandfireworks.com/
Canyonsnfireworks.blogspot.com
https://www.instagram.com/blivenrita?igsh=MzlmODZka29nb2Jo
https://www.facebook.com/author.rita.bliven?mibextid=ZbWKwL

In this week's episode of the "Spirit Talk" series, Julie Lewin interviews Diana Scanlon, a certified energy practitioner and healer.

They discuss the importance of inner work and resilience in overcoming challenges and maintaining health. Diana shares her personal journey of surviving trauma and raising her children on her own.

She emphasises the power of positive thinking, deep breathing, and visualisation in managing stress and promoting healing. They also discuss the benefits of grounding and connecting with nature, as well as the importance of gratitude and acceptance in maintaining overall well-being.

The conversation highlights the mind-body-spirit connection and the role of persistence and determination in the healing process.

Keywords

inner work, resilience, trauma, positive thinking, deep breathing, visualisation, grounding, nature, gratitude, acceptance, mind-body-spirit connection, persistence, determination, healing

Timestamp

00:00 Introduction and Background of Diana Scanlon

01:30 The Importance of Inner Work

05:20 Managing Stress and Promoting Healing

08:31 Connecting with Nature for Well-being

11:23 Gratitude and Acceptance in the Healing Process

26:08 The Role of Persistence and Determination in Healing

32:35 The Power of Inner Work and Resilience

If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.

Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠

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Our Guest: Diana Scanlan

Diana Scanlan is a certified 21st Century Energy Practitioner renowned for her healing prowess, available remotely or in person at her Avalon healing room. With intuitive insight, she targets bodily health challenges for intense relief and alignment, specialising in Stress Management and Wellness Coaching. A meditation advocate and author, Diana focuses on women's health and natural remedies for menopause, drawing from her deep connection to nature and her Diploma of Horticulture.