What's up Lift & Educate community, thank you for tuning in.  Enjoy this episode as we chop it up, please let us know if you would like us to talk about a certain topic on the next episode.

Co-Host: Jabari Prince

Former Collegiate Athlete

NSCA CPT & CSCS

USAW Sport Performance Coach

NASM CES

Sport Nutritionist

Founder of Princefit

Instagram: @princefitempire

Co-Host: Jacob Germansky

NPTI CPT

NPTI Nutrition Consultant

USAW Certified Weightlifting Coach

Animal Flow Certified Instructor

NASM TRX Certified Group Instructor

NASM Kettlebell Group Instructor

Founder of Jagged Fitness LLC.

Website: Jagged-fitness.com

Instagram: @jaggedfitnessnj

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