Have you ever felt like your plate is over flowing with commitments? Join us this week as we discus why this happens, how it happens and how we can make it stop. 

Let's also take a moment to say good by to my amazing co-host Genavieve as she embarks on the final chapter of her Masters Degree program. She is clearing her plate so she can make sure to finish strong in a program she has worked so hard in. I am so proud of her attachments and can't wait until she is able to once again join our Let's Adult family.