Host Kaylie Francis talks with Dr. Erin Rohman about the special care required by asthmatics and allergic folks during colder winter months.

Whether you're an outdoor enthusiast or a binge watcher, colder weather can expose you to allergens and viruses that are unique to winter. Dr. Rohman shares tips for how you can stay healthy and active now – and in the coming spring.

Have you already seen your New Year's resolutions get waylaid by forgetfulness, bad weather, or Netfilx? It's not too late.

Dr. Erin Rohman shares with host Kaylie Francis how you can get out of that winter rut in time to have your best year yet.

Whether you need to move your body a bit more to help improve your mood or review your emergency med supply, Dr. Rohman has the tips to help!

Hear for yourself how seeing your allergist, pacing while watching TV, or simply checking the expiration dates on your medicines can be easy steps that will get you back on track for a healthy, happy 2024.

Host Liz Edwards talks with Dr. Sarah Adams about the many nuances surrounding food allergies. 

Whether you're concerned about introducing new foods to your infant or you're finding gluten creates more chaos than comfort, being able to define what is and isn't a food allergy can be difficult.

Dr. Adams reviews what allergists look for to determine a food allergy and the importance of patient history and symptoms. She also shares how food allergies and eczema may (or may not) be connected and how an elimination diet, like going gluten free, can be a personal choice for a better quality of life.

Host Liz Edwards introduces us to Nurse Practitioner Alexi Slomin, who works in our Middle Tennessee clinics. Alexi is a Florida native who moved to Nashville for her residency at Vanderbilt Children's Hospital. 

Learn more about Alexi's rich family history in medicine, why she believes it's "never a bad idea to see an allergist," and the variety of literary genres she enjoys reading during her spare time. 

Dr. Erin Rohman continues her conversation about Alpha-gal with host Kaylie Francis. Listen as she discusses ways to manage your symptoms and the natural progression of the syndrome.

Dr. Erin Rohman meets with host Kaylie Francis for an in-depth discussion about Alpha-gal.

This first part of our two-part series includes a definition of Alpha-gal, what to expect and when to expect it if you do have a reaction, and how providers can make an accurate diagnosis. 

Do you have food allergies? If so, the holidays can be a stressful time. Office parties, family get-togethers, and nights out with friends should be anxiety-free; but when surprise ingredients can lead to unexpected allergic reactions, the holidays can turn grim quickly.

Dr. Nicholas Kolinsky and host Kaylie Francis share insights on how to remove some of that anxiety through education, asking questions, and being prepared! Listen to learn more.

RSV. The flu. Covid. As viruses circulate throughout our workplaces, schools, and homes, knowing what to do for a child's persistent cough can be like a guessing game. How can you tell if or when your child needs more care? Host Liz Edwards talks with Dr. Sarah Adams about deciphering the meaning behind your child's cough.

First, Dr. Adams suggests patience. Did you know that a cough can last up to six weeks after a virus has run its course? With the "tincture of time," most coughs will dissipate or can be treated with minimal effort, especially when the alternatives, like over-the-counter decongestants and cough suppressants, aren't really effective. Things like steam showers and intermittent use of humidifiers can offer relief; but, if your child's cough remains persistent, if s/he has trouble breathing during physical activities or at night, or if more and more steroids are needed, it may be time to look for other contributing factors. 

Every child is different, so if you're concerned about your child's cough, listen to this episode to learn more. As Dr. Adams says, "(We) get so excited helping kids! Because when you help a person's child, you help the family."

Dr. Erin Rohman talks with host Kaylie Francis about a simple three-step plan for ensuring you have a safe, enjoyable holiday this season.

Whether you have asthma, food allergies, or environmental allergies, Dr. Rohman has a plan for you! Don't end up at an urgent care clinic or worse, the emergency room, while friends and family are being festive. Follow Dr. Rohman's advice to be at your best for all the things: from decorating to parades, holiday feasts to staying overnight in a new environment. Dr. Rohman and Kaylie give the best steps for, as Kaylie says, "staying merry!"

The changing seasons can produce lots of sniffles, coughs, and sneezes. When it's our children, though, it can be hard to tell what's the result of a viral exposure at school and what's not. That's where a board-certified allergist can help!

Dr. Nick Kolinsky shares with host Kaylie Francis how acquiring a good history of the child's symptoms can reveal structural, systemic, or viral causes. He also reminds us of some small steps we can all take to stay happy and healthy during this malaise-laden time of year.