Hey!

Welcome to Let's Conversate! Today's episode is about how to stop defining the words: Sucess, and Perfect, and to start living the way you want to. We always see other people and want what they have, but we each have a life too, that is totally worth embracing. Thanks for listening and remember to take care of yourself, you deserve it!

~ Kailan

Hey y'all!

Thank you for tuning in today! Let's talk about mental health! A reminder that we all have those meh days, but remember that you are unique and worthy of everything you have, and to take care of yourself first before anyone else. Go get a drink of water, eat some food, take a nap, or do something(even if small) for yourself today. Talk to you soon!

~ Kailan

Hey Guys! Welcome back! Today is just a mellow episode, kind of an intro to the new season. Enjoy and remember, you are worthy and enough!

Hi everyone!

Today's episode is a reminder that you are responsible and in control of your own life. Only you control what happens tomorrow, make it great!

~ Kailan

Hi everyone!

Welcome or welcome back! It's just me today, and I will be talking about self-care, and building consistent routines! I hope you guys enjoy it!

~Kailan

Hi Guys!

Today's episode is with a great friend of mine: Jan! It's all about giving yourself time off if you don't feel motivated, and setting a balance between your priorities! Just because you aren't motivated in the present doesn't mean you will never be!

~Kailan(and Jan)

Hi everyone!!

Welcome or welcome back to Fly Girl, Fly! Thanks for tuning in! Today's episode is just a chill life update. I wanted to take a moment to just update you guys and give you guys a really chill episode. This episode is a little disorganized, but I tried to make it as natural and unplanned as possible. I will just be rambling on about my life, but if you don't want to listen to this episode, I totally understand lol, it can be kind of boring when people ramble on for a while. I hope you are enjoying this podcast, and talk to you soon!

~ Kailan

Hey Guys!

Welcome back and thank you so much for the constant support through this podcast! I was a little nervous about posting this one because it's a more sensitive topic, but here is an episode for you all about loving yourself and a friendly reminder that it's okay to not be perfect! Enjoy!

~ Kailan

Hi guys,

Today's episode is about staying motivated to do tasks and how to complete goals. Remember to stay kind to yourself and that nothing comes without a little or more patience! Thanks so much for tuning in, talk to you next time!

~Kailan

Hi Everyone!

I hope you all are having a great day! Today's episode includes some more podcast info(uploads, Instagram, purpose), some background information about my life, and my reflection on quarantine life so far! I hope you guys enjoy! 

Warmly,

Kailan