Are you feeling overwhelmed by the pressure to be the "perfect mum"? In this week's episode, we're breaking down the unrealistic expectations placed on mums and giving you permission to let them go.

From the belief that you must enjoy every moment, keep a spotlessly clean home, or put yourself last to be a good mum, this episode challenges the narratives that quietly fuel guilt, burnout, and self-doubt in motherhood.

I share honest reflections as a mum of four and empowerment coach, along with practical mindset shifts to help you stop comparing, trust your instincts, and create a motherhood journey that actually works for you and your family.

You'll learn how to:

• Let go of societal pressure and "perfect mum" culture

• Stop feeling guilty for not enjoying every moment of motherhood

• Redefine success, balance, and self-care as a mum

• Parent with more confidence, calm, and self-trust

If you're an overwhelmed mum craving more ease, clarity, and fulfilment, without losing yourself, this episode will remind you that you are already doing enough.

Links mentioned in this episode:

• Jemma's website

• Jemma's Instagram

• Join Jemma's email list for updates

✨ If you'd like extra support in this current season of motherhood, you can book a free 30-minute Breakthrough Call to explore what might work for you in a way that feels gentle and sustainable.