In this episode we get deep into the subconscious mind. It's function, it's conditioning, and the role it plays in emotional regulation. We discuss how it affects our lives and interaction with others and how coping mechanisms can be healthy or unhealthy. We explore internal and external reactions and how our subconscious mind controls those as well and why it makes change so difficult Please feel free to contact us if you have any questions, concerns, or suggestions for what you would like to hear from us! [email protected]Also if you enjoy this podcast and think it could help someone else. please share! Our goal is to offer support and help to anyone we can and to let people know they aren't alone