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Today we are joined by Kalifa Gordon Rose to chat about the challenges with daily routines and how to face them. We share our personal process and challenges with daily routines and how we've faced and are facing those challenges.
Links mentioned in today's show:
Host IG: @LyssNae | https://www.instagram.com/lyssanae/
Co-Host IG: @TheKaliRoseShow | https://www.instagram.com/thekaliroseshow/
Youtube: The Kali Rose Show | https://www.youtube.com/channel/UCUS0ylTeUsO--qk3Z5Talyg
Coffee Moments: Challenges with Daily Routines and How to Face Them | https://www.instagram.com/tv/CROv5NWnF30/?utm_source=ig_web_copy_link
Blog Post: The Challenges of Daily Routines and How to Face Them | https://thiswondrouslife.com/twl/the-challenges-of-daily-routines-and-how-to-face-them
TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter
The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown
Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message
Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8
Today's conversation is a celebration of a new year of life! Listen to hear the musings and thoughts for 31.
Host IG: @LyssNae | https://www.instagram.com/lyssanae/
TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter
The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown
Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message
Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8
In today's episode we dive into a conversation on showing up in the valley. We ask and explore what the valley is, how it can be challenging to show up, why it matters that we do, and how we can start.
Links mentioned in today's episode:
Host IG: @LyssNae | https://www.instagram.com/lyssanae/
Coffee Moments: Showing Up in the Valley | https://www.instagram.com/tv/CQGjlL2nGDu/?utm_source=ig_web_copy_link
TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter
The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown
Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message
Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8
In today’s episode, we dive into a conversation on protecting and making room for what matters. We discuss what it can look like and how we can start protecting and making room for what matters.
Links mentioned in today's episode:
Host IG: @LyssNae | https://www.instagram.com/lyssanae/
Coffee Moments: What Will We Protect and Make Room for this Week? | https://www.instagram.com/tv/CN2SFvQn5kh/?utm_source=ig_web_copy_link
TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter
The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown
Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message
Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8
We're back! In today’s episode, we dive into a conversation on protecting and making room for what matters. We define what "what matters" means, what it means to protect and make room and give ourselves permission to break the box.
Links mentioned in today's episode:
Host IG: @LyssNae | https://www.instagram.com/lyssanae/
Coffee Moments: What Will We Protect and Make Room for this Week? | https://www.instagram.com/tv/CN2SFvQn5kh/?utm_source=ig_web_copy_link
The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown
Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message
Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8
In today’s episode we round-up the first half of this season and answer some questions from our listeners!
Links mentioned in today's episode:
Host IG: @LyssNae | https://www.instagram.com/lyssanae/
TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter
The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown
Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message
Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8
Today we wrap up our conversation with Sarah Parker and Evelyn Gamboa on holding space for ourselves. In today’s episode, we cover how we hold space for ourselves and why it matters to learn to hold space. This episode is inspired by this post by adventurouskam: https://www.instagram.com/p/CLuEH7Fs71G/?igshid=kqt679wyi6at. For more thoughts and feels on this topic, you can check out this blog post on holding space: https://thiswondrouslife.com/twl/holding-space.
Links mentioned in show:
Submit a Question: https://forms.gle/7EebBpuhkzjctYKc8
Show host: Danae Smith | IG: @LyssaNae - www.instagram.com/lyssanae
Guest: Sarah Parker | IG: @iamsarahparker - www.instagram.com/iamsarahparker | website: theprettypeachwax.com
Guest: Evelyn Gamboa | IG: @evelynxgamboa - www.instagram.com/evelynxgamboa | website: Evelynxgamboa.com
Episode Inspiration Post | IG: @adventurouskam: https://www.instagram.com/p/CLuEH7Fs71G/?igshid=kqt679wyi6at
Holding Space Blog Post: https://thiswondrouslife.com/twl/holding-space
TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter
The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown
Today we are joined by Sarah Parker and Evelyn Gamboa to chat all things holding space for ourselves. In this two part episode we cover defining holding space for ourselves, what it make it challenging, ways to hold space, and why it matters.
This episode is inspired by this post by adventurouskam: https://www.instagram.com/p/CLuEH7Fs71G/?igshid=kqt679wyi6at. For more thoughts and feels on this topic, you can check out this blog post on holding space: https://thiswondrouslife.com/twl/holding-space
Links mentioned in show:
Show host: Danae Smith | IG: @LyssaNae - www.instagram.com/lyssanae
Guest: Sarah Parker | IG: @iamsarahparker - www.instagram.com/iamsarahparker | website: theprettypeachwax.com
Guest: Evelyn Gamboa | IG: @evelynxgamboa - www.instagram.com/evelynxgamboa | website: Evelynxgamboa.com
Episode Inspiration Post | IG: @adventurouskam: https://www.instagram.com/p/CLuEH7Fs71G/?igshid=kqt679wyi6at
Holding Space Blog Post: https://thiswondrouslife.com/twl/holding-space
TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter
The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown
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