What's up! I'm Julia and I am so excited to have you here. I am here to talk about the ups and downs of life after sports. In this episode, I dig into who I was as an athlete and my background in sports/ fitness/ nutrition. I discuss where I see this podcast heading and the topics I want to cover. 
 
Episodes released every Friday! 
 
Cant wait to have you along for the journey! 
Julia

What's up! I'm Julia and I am so excited to have you here. I am here to talk about the ups and downs of life after sports. In this episode, I dig into who I was as an athlete and my background in sports/ fitness/ nutrition. I discuss where I see this podcast heading and the topics I want to cover. Episodes released every Friday! Cant wait to have you along for the journey! Julia

LETS DO THIS!!!

Let's be honest, you finish your sport and then you don't know what to do. Join me, Julia, in candid conversations exploring health, fitness, mental well-being, and life balance. From nutrition tips and mental health obstacles to conquering time management and how to program workouts, I provide actionable insights and expert advice to help you thrive post-athletics! Let's unleash your full potential and redefine success. Tune in to "Beyond the Athlete" and embark on a transformative journey together and live your best life post athletics.

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LETS DO THIS!!!

LETS DO THIS!!!