Happy New Year Dear Listener! I am so excited for the start of this year and I hope you are too. We're going to elevate even more this year so this is why we are going to work on celebrating ourselves more often. Let the celebrations begin!

Dear Listener, in just a few short days the ball will drop and 2022 will be here! We've gotta prepare for what's next and that means letting go of the things that we cannot afford to take with us into the new year! Tune in and be inspired to close chapters, close doors, and let go.

Dear Listener, as we navigate through this busy holiday season, it's important that we address the elephant in the room. There are some people and even yourself that may be experiencing tough times right now. It's okay if you are but be sure that you're ready to get out of these tough times and break free! Tune in to learn how to persevere and elevate!

Hey Dear Listeners! Today's episode is all about hesitation. Do you hesitate sometimes and put your dreams aside? Tune in to find out why we shouldn't hesitate. 

Hey Dear Listeners! We are now in the fourth quarter of the year. It's time to crush these end of the year goals and make our dreams a reality. Tune in for some inspiration to keep going and elevate!

Hey Dear Listeners! In today's episode, I discuss the importance of healthy relationships with Jakita Criswell-Reed.

Jakita is a Limited Licensed Marriage & Family Therapist, Owner of Bridging Differences Marriage & Family Therapy Services. She specializes in helping couples and families build foundations of trust, security, and love through acceptance and healthy communication by learning evidence-based skills. In addition, Jakita specializes in helping individual clients overcome anxiety and depression.  Jakita received her bachelor's in Journalism at Michigan State University. She graduated from North Central University in 2020 with her Master’s in Marriage & Family Studies.  Jakita has served as a clinical board member for the nonprofit, Journey to Healing. She is the supervisor and lead clinician at COTS - serving families who currently live in a shelter or transitional housing. Jakita has a podcast titled, And That’s Okay! Aimed to promote self-acceptance, respect for other people's differences, and to normalize the human experience of life. Jakita is a Certified Prepare and Enrich Facilitator offering assessments and relationship coaching for dating and married couples.  If you would like to reach Jakita, please email her at [email protected] .

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Hey dear listener! Do you feel like you are losing yourself? Do you feel drained and overwhelmed? Have you been helping people and have forgotten to help yourself? If you've answered yes to any of these questions then this episode is for you!! I'm here to help you take back your life and gain control. Let's elevate and continue to be the best version of ourselves! 

Hey Dear Listener! Do you want to learn more about confidence? Tune in to this episode to hear our guest, Ashley share her story and journey to finding her confidence despite what others may think. Let's Elevate together!

Hey Dear Listener! Do you want to learn more about confidence? Tune in to this episode to hear our guest, Ashley share her story and journey to finding her confidence despite what others may think. Let's Elevate together!