The theme of this week has been all about that SURRENDER and we get into it. In this episode I talk about:

• The current energies this past week
• Navigating pressure + feeling contracted
• Why the contraction is important + plays a role in our expansion
• Why curiosity + playing detective is key
• The importance of letting go + leaning back

To learn more about how to work with me, check out ericareilly.com

Joel Christian is a creative stylist, visual artist, and pop performer known for blending bold visuals with unapologetic self-expression through his creativity, fashion, and music. He joins the show to discuss his decades-long journey to creative freedom, the release of his new song "Enemy," and the deeper energetic significance behind it. We talk about:

• What it really takes to stay devoted to your vision
• How to navigate the "Enemy" of resistance
• Why your biggest breakthroughs often come after you make the decision to boldly face (and embrace) it all

This episode is a celebration of personal power, self-expression, and trusting the timing of your becoming.

To connect with Joel Christian on Instagram, click here.

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Here's a little energy activation from me to you to help you get out of your head and into your heart.

xx,

Erica Reilly

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In this episode, I chat about the rumors of the mind and why narratives like "you're too much" + "I messed it up" are absolutely false. I also chat about:

• Navigating relationships + disconnection (and why disconnection can sometimes be a good thing)
• Why it's important to be the maximum version of yourself (always!)
• Why we need to let go of everything that doesn't pass the vibe check

In this episode, I discuss an energy update + explore the opportunities + invitations that have come along with it. These activations are for you. Your feelings are here to guide you (not derail you). I also chat about:

• The importance of letting go of what you've been hoarding
• Why avoidance creates disconnection from your authentic self
• How to honor negative emotions as sacred messengers
• The real power that lies in letting yourself feel

If you've been hoarding, numbing, or holding back, this episode is here to remind you that your emotions are your next portal, if you are willing to step into it.

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In this episode, I chat about:

• Why it's important to keep it real
• How avoidance can cause anxiety
• Navigating discomfort + building integrity

In today's episode, I chat about:

• The illusion of quick fixes
• Intentional living + quality over quantity
• Investing in yourself for growth
• Embracing discomfort for transformation

To explore working with me 1:1, click here

In this week's episode, I discuss moving beyond suffering (body + relationships) in order to heal + how to do it.

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In this week's episode, I break down my definition of an It Girl, what it means to liberate yourself from conditioning + outdated programming, designing your own It Girl, and how life shifts after activating your It Girl intuition.

To explore working with me 1:1 for your own It Girl Activation, click here

In this week's episode, we dive into:

• Crying: the ultimate glow up
• The consequences of avoiding emotions
• Summer House thoughts