#6 Today is all about normalizing mental health and the stigma around it. I want this episode to remind you that you are not alone in your journey and your story is very important to share with the world! Let’s normalize mental health ✨
On today’s episode I have an amazing guest speaker, Christine! She is a mental health advocate on many levels that she will dive into today! Check her out on IG and connect with her.
What we unpack in today’s episode:
* TRIGGER WARNING: Talking about anxiety, depression and suicide
* Christine’s personal story with suicidal ideations
* Her personal tips that have helped her
* & so much more!
Connect with Christine on Instagram @christine_ann15 ✨ https://instagram.com/christine_ann15?igshid=ote237mif8l1
It would mean so much to me if you could share this episode with a friend and write a review!
If you have a confession you want me to talk about feel free to send me a DM on Instagram @the_confidentbabe and I’ll answer it here on the podcast!