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Lets get Conscious as Parents w/ Dr. Shefali
On this episode of Dude Therapist, host Eli Weinstein interviews Dr. Shefali, a clinical psychologist, five-time author, and coach. Dr. Shefali encourages parents to be their children's partners and to teach them side by side, while staying open to growing together. She also warns against chasing happiness and emphasizes the importance of life-enhancing boundaries. Finally, she explains the concept of dysfunctional loops and how to break out of them.
[00:00:02] Conscious parenting: an uphill battle.
[00:02:32] Conditioned parenting pushback examined.
[00:04:58] Chase happiness, control children: toxic.
[00:07:51] Unhappiness creates resilience: parents learn.
[00:11:45] Psychology replaces rigid parenting.
[00:15:47] Breaking dysfunctional loops with kids.
[00:18:40] Love, not punish: children.
[00:22:14] Teach lesson without shaming: six words
[00:26:10] Raise children with presence, not tech.
[00:28:51] Shift worldview: kids not bad, love, joy, abundance.
Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.
For quick access to all of Dr. Shefali’s Social Media platforms, please utilize the URL’s listed below:
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By Eli Weinstein, LCSW
4.9
6161 ratings
On this episode of Dude Therapist, host Eli Weinstein interviews Dr. Shefali, a clinical psychologist, five-time author, and coach. Dr. Shefali encourages parents to be their children's partners and to teach them side by side, while staying open to growing together. She also warns against chasing happiness and emphasizes the importance of life-enhancing boundaries. Finally, she explains the concept of dysfunctional loops and how to break out of them.
[00:00:02] Conscious parenting: an uphill battle.
[00:02:32] Conditioned parenting pushback examined.
[00:04:58] Chase happiness, control children: toxic.
[00:07:51] Unhappiness creates resilience: parents learn.
[00:11:45] Psychology replaces rigid parenting.
[00:15:47] Breaking dysfunctional loops with kids.
[00:18:40] Love, not punish: children.
[00:22:14] Teach lesson without shaming: six words
[00:26:10] Raise children with presence, not tech.
[00:28:51] Shift worldview: kids not bad, love, joy, abundance.
Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.
For quick access to all of Dr. Shefali’s Social Media platforms, please utilize the URL’s listed below:
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