Episode 26: Bonnie Myotai takes up the gifts and frustrations of our being physical beings. How does spiritual practice invite coherence and peace?

Let’s Get Physical: Being a Body that Awakens

Daily (well, almost!) writing prompts, exercises, inspiration and commentary by Zen teacher Bonnie Myotai Treace. Author of A Year of Zen (pub October 2020), as well as many other books and articles, Sensei offers brief daily encouragement to practice one’s life with wisdom, compassion and creativity.

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Let’s Get Physical: Being a Body that Awakens

Let’s Get Physical: Being a Body that Awakens